Jermaine Colemon
- 2
- opiniones
- 0
- votos útiles
- 22
- calificaciones
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Build Muscle Get Lean
- The Only Two Rules You Need to Build a Leaner, More Muscular Body
- De: Romeo Jeremiah Clayton
- Narrado por: Romeo Jeremiah Clayton
- Duración: 3 h y 43 m
- Versión completa
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
I went from flabby to fit with these rules—now it’s your shot. Build Muscle Get Lean makes it clear and doable. Commit, give it time, and your leaner, stronger self isn’t a dream—it’s coming. No gimmicks, just results.
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5 out of 5 stars
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Realistic Weight Management: This Book Delivers!
- De MBA OJ en 04-02-25
- Build Muscle Get Lean
- The Only Two Rules You Need to Build a Leaner, More Muscular Body
- De: Romeo Jeremiah Clayton
- Narrado por: Romeo Jeremiah Clayton
An absolute no nonsense comprehensive guide to achieving an aesthetic physique.
Revisado: 02-01-25
I've been working out for a long time achieving decent results but quite marginal at best. I believe I've finally found something that will get me over the hump! This book as a guide to results brings everything together and in an easy to follow and comprehensive way. I like the fact that it's science based and well researched. I believe that with the information provided in this book I will be able to reach my fitness goals. This book addresses every aspect of creating a muscular and lean physique from diet and strategies for nutrition and meal preparation to specific guidance in workouts such as sets, reps, rest periods, and progressive overload which is absolutely necessary if you want to achieve positive results. There's no fluff. There's no unnecessary opinion based guidance here. Only sound, scientific, solid instruction. This is the one.
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Retire Inspired
- It's Not an Age, It's a Financial Number
- De: Chris Hogan
- Narrado por: Chris Hogan
- Duración: 9 h y 24 m
- Versión completa
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General4.5 out of 5 stars 3,022
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Narración:5 out of 5 stars 2,620
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Historia4.5 out of 5 stars 2,596
When you hear the word retirement, you probably don't imagine yourself scrambling to pay your bills in your golden years. But for too many Americans, that's the fate that awaits unless they take steps now to plan for the future.
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2 out of 5 stars
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Great for a Ramsey newbie; waste of time for followers
- De Eric en 01-28-16
- Retire Inspired
- It's Not an Age, It's a Financial Number
- De: Chris Hogan
- Narrado por: Chris Hogan
Inspiring
Revisado: 07-24-17
Great for the people that work for a living and just want to do right and live right. Very comforting to know that with a little effort and alot of perseverance and consistency I CAN RETIRE INSPIRED. I'm 44 and it's not too late!!
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