Brian Price
- 14
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- votos útiles
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Ayuno Intermitente: ¡Come lo que Amas, Sana tu Cuerpo y Mejora tu Salud Perdiendo Peso a través de esta Guía!¡Nunca ha sido tan Simple Vivir un Estilo ... y Quemar Grasa!
- De: Serena Baker
- Narrado por: Nicolas Villanueva
- Duración: 3 h
- Versión completa
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¿Quieres perder peso y ganar confianza en ti mismo? ¿Estás extremadamente lleno de grasa corporal, tienes poca energía y/o cambios de humor incómodos y repentinos? ¿Has probado muchas diferentes dietas sin tener realmente éxito? Si estás listo para transformarte a través de una dieta y estilo de vida más saludables, no busques más, este es el libro para ti.
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Conjunto completo de información!!💕
- De Alejandro en 09-30-19
- Ayuno Intermitente: ¡Come lo que Amas, Sana tu Cuerpo y Mejora tu Salud Perdiendo Peso a través de esta Guía!¡Nunca ha sido tan Simple Vivir un Estilo ... y Quemar Grasa!
- De: Serena Baker
- Narrado por: Nicolas Villanueva
Very helpful for changing habits
Revisado: 06-21-19
I liked this book a lot - the author is obviously very knowledgeable and the book contains lots of practical steps for changing habits. I wasn't crazy about the organization of the book, but there was so much helpful information that I gave it 5 stars anyway.
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Procrastination: Just Do the Damn Thing and Beat Your Addiction & Bad Habits Problems, Destroy and Overcome Laziness, Cure Your Mind and Solve the Productivity Puzzle.
- Anti-Anxiety 30 Day Plan
- De: Brian Hall
- Narrado por: Brian Housewert
- Duración: 3 h y 7 m
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Do you want to overcome procrastination and eliminate excuses that are preventing you from reaching your goals, and get more done in less time? Here's the dark truth: if you're someone who has a bad case of habitual procrastination, you aren't going to go very far in life...This definitive guide takes you by the hand and shows you how the human psychology works in simple, understandable terms. You're going to discover the psychology behind motivation and why you behave the way you do as well as hand you a step-by-step blueprint to getting rid of procrastination...for good.
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Great techniques with good examples
- De Gary L Resmondo en 03-02-21
- Procrastination: Just Do the Damn Thing and Beat Your Addiction & Bad Habits Problems, Destroy and Overcome Laziness, Cure Your Mind and Solve the Productivity Puzzle.
- Anti-Anxiety 30 Day Plan
- De: Brian Hall
- Narrado por: Brian Housewert
As a recovering gambler,
Revisado: 06-21-19
As a recovering gambler, I found exercises to aid in my continued recovery. I enjoyed the easy and clever flow of the book. I will reread it during the times I need extra help and recommend it to those in my group.
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Self-Discipline: Gain more Control, Build Confidence, Understand the Science of Self-Esteem
- Develop an Unbeatable Mind, Willpower, and Get the Life You Dream of. With No Excuses (21-daily blueprint)
- De: Brian Hall
- Narrado por: Brian Housewert
- Duración: 3 h y 36 m
- Versión completa
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Do you often find it difficult to stay on track whenever you make plans? Are you easily distracted from your goals when things get tough? Would you like to develop a solid resolve that will get you through rough patches, eliminate distractions and help you stay on course? If yes, then this book was written for you.
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Helped me gain control over my life.
- De JayLegend en 01-31-21
- Self-Discipline: Gain more Control, Build Confidence, Understand the Science of Self-Esteem
- Develop an Unbeatable Mind, Willpower, and Get the Life You Dream of. With No Excuses (21-daily blueprint)
- De: Brian Hall
- Narrado por: Brian Housewert
I Thoroughly enjoyed this book,
Revisado: 06-21-19
I thoroughly enjoyed this book, will read it again and use it for reference. It has helped me improve multiple areas in my life such as my focus and my ability to stick to a certain task. I recommend this book to anyone who is interested in improving themselves
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Keto Diet for Beginners + Intermittent Fasting + Mediterranean Diet: 3 in 1
- Essential and Definitive Weight Loss Guide for Women and Men, New Mini Healthy Habits, Ketogenic Lifestyle and Reverse Disease
- De: Serena Baker
- Narrado por: Liz Krane, Abigail Carson
- Duración: 10 h y 12 m
- Versión completa
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Are you looking for the ultimate combination of health lifestyles, tips and guides on achieving your ideal weight and look? Don’t worry, you’re in the right place and you’re about to find out the holy trinity of weight loss. What do you want your body to look like? Whether you are pear shaped, orange shaped, or watermelon shaped, it may seem like achieving the perfect body is something only achievable in dreams. If you think training and maintaining a healthy diet might be the answer but aren’t sure where to start, you’ve come to the right place.
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Successful
- De Manuel en 09-24-19
- Keto Diet for Beginners + Intermittent Fasting + Mediterranean Diet: 3 in 1
- Essential and Definitive Weight Loss Guide for Women and Men, New Mini Healthy Habits, Ketogenic Lifestyle and Reverse Disease
- De: Serena Baker
- Narrado por: Liz Krane, Abigail Carson
Delicious & easy to use
Revisado: 06-21-19
ll, the recipes I've made so far have all turned out great. You can't go wrong with this book. And directions are really clear and easy to understand. Excited to try a lot of these recipes. You can have more ideas on how the ketogenic diet works to our body system. Recipes are perfectly made for the instant pot which is the most modern and versatile kitchen tool nowadays. This book is a complete explanation of instant pot cooking.I highly recommend this cookbook for anyone with an instant pot. Thankful guidebook !!
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Intermittent Fasting for Women and Autophagy
- 2 manuscripts - Unlocking the Secrets of Anti Aging and Extreme Weight Loss: Heal Your Body, Burn Fat, and Reset Your Metabolism With This Metabolic Guide
- De: Serena Baker
- Narrado por: Abigail Carson, Kristina Moritz
- Duración: 6 h y 33 m
- Versión completa
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Are you curious about how intermittent fasting affects the female body? Do you want to enjoy amazing health benefits and transform the way your body functions deep down on the cellular level? Would you like to activate autophagy in a safe and beneficial way? If you’re ready to transform yourself through a healthier diet and lifestyle and learn about the important keys for women when it comes to both autophagy and intermittent fasting, search no further. This is the book for you.
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Not as represented
- De Mary Altman en 12-31-19
- Intermittent Fasting for Women and Autophagy
- 2 manuscripts - Unlocking the Secrets of Anti Aging and Extreme Weight Loss: Heal Your Body, Burn Fat, and Reset Your Metabolism With This Metabolic Guide
- De: Serena Baker
- Narrado por: Abigail Carson, Kristina Moritz
Overall a very good book.
Revisado: 06-21-19
I would have liked more information on health studies and supporting information on the benefits of IF as reported in medical journals. Overall a very good book. Thanks to the author!
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Intermittent Fasting for Women
- Learn How You Can Use This Science to Support Your Hormones, Lose Weight, Enjoy Your Food, and Live a Healthy Life Without Suffering from Your Dietary Habits
- De: Serena Baker
- Narrado por: Kristina Moritz
- Duración: 3 h y 37 m
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Intermittent Fasting for Women, by Serena Baker, is dedicated to sharing information with specifically female listeners about how they can take advantage of this science in ways that support their health as women, help them lose weight, support their hormones, and rekindle their passion for life.
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This is an excellent
- De Falcon en 11-11-19
- Intermittent Fasting for Women
- Learn How You Can Use This Science to Support Your Hormones, Lose Weight, Enjoy Your Food, and Live a Healthy Life Without Suffering from Your Dietary Habits
- De: Serena Baker
- Narrado por: Kristina Moritz
Inspiring
Revisado: 06-21-19
This is a very inspiring piece. It really inspired me to make the change now and not wait before something terrible happens.
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Intermittent Fasting
- Eat What You Love, Heal Your Body, and Improve Your Health Through This Secret Weight Loss Guide! Living an Healthy Lifestyle, Burn Fat, and Losing Pounds at the Same Time Has Never Been so Simple!
- De: Serena Baker
- Narrado por: Abigail Carson
- Duración: 3 h y 24 m
- Versión completa
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Do you want to lose weight and gain self-confidence? Are you plagued by extra body fat, low energy, and/or uncomfortable mood swings? If you’re ready to transform yourself through a healthier diet and lifestyle, search no further - this is the audiobook for you.
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Fasting info
- De Mitchell en 08-28-19
- Intermittent Fasting
- Eat What You Love, Heal Your Body, and Improve Your Health Through This Secret Weight Loss Guide! Living an Healthy Lifestyle, Burn Fat, and Losing Pounds at the Same Time Has Never Been so Simple!
- De: Serena Baker
- Narrado por: Abigail Carson
Highly recommend.
Revisado: 06-21-19
The beginning of the book is an inspiration for keto beginners. Then, it presents a delicious Ketogenic Diet and Intermittent Fasting Guide that are both family and budget friendly. Highly recommend.
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Keto Diet for Beginners
- Easy and Complete Weight Loss Guide to a High-Fat/Low-Carb Lifestyle. Reset your Health With these Ketogenic-Fasting Ideas, and add more Clarity and Confidence in your Life!
- De: Serena Baker
- Narrado por: Liz Krane
- Duración: 3 h y 29 m
- Versión completa
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The Ketogenic Diet is one of the most powerful ways to a better looking, healthier body. And with good reason. It has been linked to weight loss, lowering triglycerides, normalizing and regulating blood sugar. Thousands all over the world have attested to the effectiveness of this diet, but with the rise in popularity of the ketogenic lifestyle, the entire health and fitness industry has become flooded with misinformation and charlatans looking to make a quick buck by overpromising and underdelivering.
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Favourite cooking guide
- De Gordon C Baldwin en 07-15-19
- Keto Diet for Beginners
- Easy and Complete Weight Loss Guide to a High-Fat/Low-Carb Lifestyle. Reset your Health With these Ketogenic-Fasting Ideas, and add more Clarity and Confidence in your Life!
- De: Serena Baker
- Narrado por: Liz Krane
Best keto
Revisado: 06-21-19
I have discovered some incredible data about keto diet inside the book I was never heard off. With the exhaustive manual for pursuing this eating regimen steadily, the writer has given this book some extraordinary formulas including tips and thoughts just as data had to know to have a sound life worth living for. This book is an amazing guide to a nutrient dense and simple approach to keto.
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Autophagy
- Live Healthy. Discover Your Self-Cleansing Body's Natural Intelligence! Activate the Anti-Aging Process Through the Ketosis State, Extended Water, Intermittent Fasting, and Ketogenic Diet!
- De: Serena Baker
- Narrado por: Abigail Carson
- Duración: 3 h y 24 m
- Versión completa
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Your lifelong health is largely determined by what goes on inside your body at the microscopic level. Every meal you eat, beverage you drink and moment of exertion or rest impacts your internal machinery. Autophagy translates from Greek to “self-eating”. This natural biological process in the human body occurs on the cellular level and allows for the proper recycling of cellular waste material. With the right intake of food, regular exercise and an occasional break from both, your body begins to experience autophagy.
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Lovely
- De Felix E Rich en 07-18-19
- Autophagy
- Live Healthy. Discover Your Self-Cleansing Body's Natural Intelligence! Activate the Anti-Aging Process Through the Ketosis State, Extended Water, Intermittent Fasting, and Ketogenic Diet!
- De: Serena Baker
- Narrado por: Abigail Carson
This was a great intermittent fasting book,
Revisado: 06-21-19
This was a great intermittent fasting book, full of useful information. As a beginners, this was a perfect guide for you. To follow this book and take this recipe I will sure your extra weight will loss so quickly. I will gift this book to my sister and my friend.
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Dark Psychology & Manipulation 2 in 1
- How to Understand and Manipulate with Anyone, Overthinking, Persuasion, Recognize Someone Trying to Manipulate with You, Self Confidence, Best to Listen in Car
- De: Tony Bennis
- Narrado por: Adam Breazeale
- Duración: 7 h y 4 m
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This book studies the parts of ourselves that none of us want to recognize. Within this field, our innermost demons are delved into, and a light is shone on the places that we would rather not see but need to see. Dark psychology accepts and embraces the darker side of the human experience. In this way it is doing the same as any area of anthropocentric study does, the only difference lying in dark psychology’s specialty of this dark reality within the human animal. Dark psychology is not meant to be a pageant of villains, however.
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This book has impacted
- De Carlton Watkins en 07-10-19
- Dark Psychology & Manipulation 2 in 1
- How to Understand and Manipulate with Anyone, Overthinking, Persuasion, Recognize Someone Trying to Manipulate with You, Self Confidence, Best to Listen in Car
- De: Tony Bennis
- Narrado por: Adam Breazeale
Very innovative tool of knowledge.
Revisado: 06-14-19
It has true stories and scenarios and examples of how to confront the person and what to say and how to say it, as well as, the different types of manipulators you may encounter and their tactics...I will definitely recommend this book to others!
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