Leigh

This is the story of James Leininger, who---a little more than two weeks after his second birthday---began having blood-curdling nightmares that just would not stop. When James began screaming out recurring phrases like "Plane on fire! Little man can't get out!" the Leiningers finally admitted that they truly had to take notice.

Can a man be honorable, kind, and caring as well as potent? For over a decade, Dr. Dain Heer, internationally renowned author, speaker, and co-creator of Access Consciousness, has been providing resources to deal with these issues. Now, in this uniquely conversational and interactive work, he empowers men (and women who want to under-stand what the men in their lives may be facing) to answer the questions at the heart of this challenge.

In The Body Keeps the Score, Bessel van der Kolk transforms our understanding of traumatic stress, revealing how it literally rearranges the brain’s wiring - specifically areas dedicated to pleasure, engagement, control, and trust. He shows how these areas can be reactivated through innovative treatments including neuro feedback, mindfulness techniques, play, yoga, and other therapies.