Katie Washington

A secret has survived thousands of years that people are only now discovering. This secret is the way the Mediterranean people have lived. Their way of living is healthy and simple. A way of living that can help you as well.

Power of the mind is real; whatever one stores in the mind, the unconscious part of the mind has already acknowledged it as being factual. What one believes defines their frame of mind and actions and is vital to life. Positive or negative thoughts determine whether there will be success or failure in an individual’s life.

Would you like to read people immediately, just by looking into their eyes? Would you like to find out if someone is laying to you, instantly? All of this and more can be possible! Body language tends to reveal the true intentions of a person. But despite all that, most of us do not know how to point out or read some of these gestures. Most people do not understand that the body usually emits certain gestures that tend to speak louder than words. That is one of the major reasons why you should buy this book and listen to what is contained in it.

Kеtоgеniс diets have been in uѕе since 1924 in реdiаtriсѕ as a trеаtmеnt for ерilерѕу. A ketogenic (kеtо) diеt is оnе thаt iѕ high in fаt аnd lоw in carbs. The dеѕign оf thе kеtоgеniс diеt iѕ tо ѕhiftѕ thе bоdу'ѕ mеtаbоliс fuеl frоm burning carbohydrates to fаtѕ. With thе keto diеt, the body metabolizes fat, instead of ѕugаr, intо energy. Ketones аrе a byproduct оf that process.

Are you anxious to shed some pounds and looking for a better option to burn fat at maximum speed? Have you time and time again given up on your diet and exercise plan because you think the results are so insignificant that it's not worth the "sacrifice"? Then it's time for you to discover the keto diet, which can help to burn fat, thus losing weight.

Are you always giving away parts of yourself to others, even if it hurts? Are you afraid of getting burnt in a relationship because you care too much? If the answer is yes, and you would like to know why you do that and how to control it, you are in the right place! In this book, you can find a proper explanation of what is codependency and how to recognize it by specific signals and behaviours. Moreover, this gives you the knowledge to control the codependent habit and eventually to get rid of it, so that you can begin to love yourself instead.

Finding the right diet is always a difficult task. Some are just fads and don’t offer solid results. Others are extreme and seemingly impossible for the average man to follow. The book Paleo Diet - The Science and Art of Paleo Diet offers a complete beginners guide to one of the most successful diets ever, the Paleo diet.

Eric Parker is not a man to settle down. He likes his women like he likes his job: Quick, fulfilling, and ready to go when the morning comes. It’s not that he doesn't like women. That’s not it at all. He just has his life how he wants it. His car, his apartment, he doesn’t want to share it with anyone. There’s so much left to be enjoyed before settling down, if he ever does. His license is expired. Time to head to the DMV.... Erika Parks is getting quite tired of men.

I like to think that I’m a lucky man. I have a steady job as a geologist. There’s a beautiful wife by my side. She’s absolutely stunning, with a body fit for a queen. That’s where my trouble starts. Linda doesn’t seem to want me as much as she used to. Her sex drive is just as high as mine, but lately she’s been turning me down. She’s too tired. She has to work. It’s excuse after excuse. Something isn’t right.

The answer to losing weight fast is not the diet with the fanciest name. Weight Loss Mini Habits: Forget Keto, Paleo, Mediterranean or Vegetarian Diet teaches you that the best diet is the one that comes from yourself. Surprising and essential, Weight Loss Mini Habits: Forget Keto, Paleo, Mediterranean or Vegetarian Diet covers all you need to know about building new eating habits, giving you the necessary self-discipline and confidence to achieve your goals.