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Chingona
- Owning Your Inner Badass for Healing and Justice
- De: Alma Zaragoza-Petty
- Narrado por: Alma Zaragoza-Petty
- Duración: 4 h y 17 m
- Versión completa
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General5 out of 5 stars 78
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Narración:5 out of 5 stars 71
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Historia5 out of 5 stars 71
In Chingona, Mexican American activist, scholar, and podcast host Alma Zaragoza-Petty helps us claim our inner chingona, a Spanish term for "badass woman." Working for change while preserving her spirit, a chingona repurposes her pain for the good of the world. She may even learn that she belongs to a long line of chingonas who came before her—unruly women who used their persevering energy to survive and thrive.
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5 out of 5 stars
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I was able to connect on so many levels with this book asa 1st generation Latina.
- De Dolores Diosdado en 04-20-25
- Chingona
- Owning Your Inner Badass for Healing and Justice
- De: Alma Zaragoza-Petty
- Narrado por: Alma Zaragoza-Petty
Fell asleep listening, woke up to take a walk to finish listening 😊
Revisado: 07-31-23
Nunca have I read a book I can relate to in so many ways, including the author’s perspective on education, growth, and religion. When there are terms or words with that don’t easily translate to my Spanglish trained ears or terms appear from Nahuatl or (insert dialect) Maya, I was glad to google if the author didn’t already explain it through the context, but also just to understand this lovely read better. There aren’t many of these instances but there are many parts of this that I wish I had a physical book to easily reference the book for my own sake. Can’t wait to grab the physical copy. Thank you for sharing your experiences and I hope one day to let my inner Chingona heal and help bring intra/intergenerational healing to family and friends.
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How to Stay Human in a F*cked-Up World
- Mindfulness Practices for Real Life
- De: Tim Desmond
- Narrado por: Tim Desmond
- Duración: 4 h y 40 m
- Versión completa
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General4.5 out of 5 stars 141
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Narración:4.5 out of 5 stars 116
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Historia4.5 out of 5 stars 117
Tim Desmond - an esteemed Buddhist philosopher who has lectured on psychology at both Harvard and Yale and studied under Zen master Thich Nhat Hanh - has spent his life cultivating new ways to bridge the gap between the ancient tradition of mindfulness and modern life. With How to Stay Human in a F*cked Up World, Desmond gets right to the heart of our collective pain with a life-changing mindfulness practice for surviving the sometimes-miserable world we live in, featuring strategies and guidance you can start using to feel more connected, joyful, and present today.
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5 out of 5 stars
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Splendidly Human!
- De DM en 07-05-19
- How to Stay Human in a F*cked-Up World
- Mindfulness Practices for Real Life
- De: Tim Desmond
- Narrado por: Tim Desmond
Really good listen
Revisado: 07-02-19
I'd recommend this to folks hoping to make some changes big or small. I have thoroughly enjoyed it twice now to go through some of the exercises.
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