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Meditations on the Mat
- Practices for Living from the Heart
- De: Rolf Gates
- Narrado por: Rolf Gates
- Duración: 4 h y 44 m
- Grabación Original
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General5 out of 5 stars 20
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Narración:5 out of 5 stars 18
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Historia5 out of 5 stars 17
Are you looking for deeper meaning in your yoga practice? In Meditations on the Mat, popular yoga teacher and trainer Rolf Gates shares a four-part audio program to bring you in touch with the heart of yoga. Through guided meditations, skillful exercises, and down-to-earth teachings, Gates will help you attune to the spiritual dimensions of yoga - on the cushion, on the mat, and throughout everyday life.
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5 out of 5 stars
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Simply Amazing!!
- De Levi en 01-19-18
- Meditations on the Mat
- Practices for Living from the Heart
- De: Rolf Gates
- Narrado por: Rolf Gates
Real Instructions
Revisado: 01-20-23
Heart felt connections made simple to experience. A book worth listening to on Audible multiple times.
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