christopher

In many ways, our trip down the rabbit hole has been leading us, inevitably, to this episode. It’s in this episode that we reach a decisive inflection point. Nothing will be the same after this—maybe not even you.Over the previous 18 episodes, I have done my best to make the case, not only that the UFO phenomenon is real, but that the complexity, ubiquity, and unintelligibility of the phenomenon are so great as to suggest that many of our most fundamental assumptions about the nature of reality itself may be incorrect. This episode is my closing argument in the case of The Phenomenon vs. ...

This book is a recipe book that answers the question, “What am I supposed to do after I hypnotize myself?” It provides many different methods you can use to truly benefit from the proven techniques of self-hypnosis. This book shares multiple ways to bring yourself into hypnosis and over 16 techniques for making self-hypnosis a tool for creating lasting change after you have hypnotized yourself.

This cultural history and memoir of stage fright will resonate with anyone terrified of speaking or performing in public. Stage fright is one of the human psyche's deepest fears, challenging actors, musicians, professional athletes, and people from all walks of life. Surveys in the United States repeatedly rank public speaking as one of the top fears, affecting up to 74 percent of people.