Bob Dobalina
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Mindless Eating
- Why We Eat More Than We Think
- De: Brian Wansink PhD
- Narrado por: Marc Cashman
- Duración: 6 h y 22 m
- Versión completa
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General4.5 out of 5 stars 874
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Narración:4.5 out of 5 stars 537
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Historia4.5 out of 5 stars 530
In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you're eating, what you're eating, or why you're even eating at all.
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1 out of 5 stars
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Mindless Reading
- De Jim en 11-25-06
- Mindless Eating
- Why We Eat More Than We Think
- De: Brian Wansink PhD
- Narrado por: Marc Cashman
Important tips, a bit dry but worth it
Revisado: 11-30-17
Listened while at the gym. Would lose concentration but it was good to hear the tidbits. Got some actionable things to implement in my life, like smaller plates and eating for volume.
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