Jessica and Michael Hanson

Boring

Revisado: 08-18-24

I've listened to plenty of audiobooks, and psychology and the science of habits is one of my favorite subjects. I just couldn't get through this book. It was a slog. Not interesting enough to keep me hooked. I think the author was betting on his stories of being in Iraq to carry the book and they just didn't.

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Beautifully written and delivered

Revisado: 04-25-24

This book is a treasure for Rush fans. Geddy is warm, intelligent, humble and witty and his charm and love for his friends, family, his band and his art permeates this book.

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A great book that provedes exactly what the title offers

Revisado: 12-19-23

This could be a life-changing book if you implement its insights into your life. I just finished the book and I intend to do just that.

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not a book to help people with anxiety

Revisado: 10-26-23

I wanted to like this book because it was mentioned in Maria Bamford's book, "Sure, I'll Join Your Cult." I tried listening to this book several times but ultimately gave up. It started off trying to be like a David Sedaris book but was far less funny and eventually downright boring. It's masturbatory and dull. I highly recommend Maria Bamford's book, which is hilarious, refreshing, informative, and highly relatable for those of us with anxiety, depression, or just a good sense of humor.

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The next level of Intuitive Eating

Revisado: 11-30-22

This is not another book about intuitive eating. It's so much more. As someone who's spent my adult life stuck in the diet loop, and who has read all the best selling books about diet, nutrition, intuitive eating and mindfulness, I found this book to be the most complete collection of useful facts, tools and insights for effectively changing one's relationship to food.

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esto le resultó útil a 1 persona

An excellent breakdown of why diets suck

Revisado: 03-03-22

I was already a fan of intuitive eating. I think this book takes IE a step further and addresses what's untrue, unhealthy and harmful about common diet beliefs. If you're like me and you still had trouble letting go of dieting even after discovering IE, this book can help.

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Narration isn't great

Revisado: 03-06-21

I couldn't get through this audiobook because of how the narrator/author sounded congested. I was disappointed by this because the content is so worthwhile and relevant. This is a book better enjoyed on your Kindle.

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A must-listen for fans of The Princess Bride

Revisado: 05-27-20

An audiobook about The Princess Bride, telling the inside stories in the cast's own words and, for the most part, in their voices, with the overall narration done by Cary "Sweet Westley" Elwes...what more could a fan of this great film want?

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Another 12 steps book.

Revisado: 04-21-20

Points for sincerity and for recognizing social media and tech devices as addictive drugs. Also gave me a few good chuckles. However, I balked at the author's lack of understanding and even, at times, ridicule for people who don't buy into the higher power BS.

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This is a call to arms for women.

Revisado: 02-05-20

This book is a well-written, incredibly informative and motivating call to arms for women against the many oppressive forces in our culture, starting with alcohol addiction. It was eye-opening and, once learned, this information cannot be un-learned.

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esto le resultó útil a 4 personas