Karen

Investigator Jon Frederick returns in a search to uncover the identity of a killer creeping through communities along I-94 in Minnesota, targeting couples who store their fetish photos online. The killer taunts Jon with hidden messages embedded in local media that lead him to Sonia, a young woman with a terrible secret. A fast-paced thriller based on the profile of a true-life serial murderer, The I-94 Murders guides the listener with an insider's light along the dark road of a killer.

Physician and biochemist Cate Shanahan, MD, examined diets around the world known to help people live longer, healthier lives - diets like the Mediterranean, Okinawa, and Blue Zone - and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children and active, vital elders generation after generation. These four nutritional strategies - fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats - form the basis of the Human Diet.