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The Fight for Focus
- Embracing Adult ADHD: An Insightful Guide to Help Adults Understand and Strengthen Executive Functioning
- De: Melinda Riley
- Narrado por: Jaida Hancock
- Duración: 3 h y 10 m
- Versión completa
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General4.5 out of 5 stars 13
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Narración:4.5 out of 5 stars 12
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Historia4.5 out of 5 stars 12
Tired of being told you just need to get more organized? Used every planner, calendar, and administrative app out there? Feeling like your neurodivergence is holding you back from your goals? If your patience is low and your frustration is high, then this is the audiobook for you. Executive dysfunction is a key aspect of ADHD, not a character flaw. You can learn to manage it without all the agendas and admonitions. You can discard the shame and blame. Examine the ways in which misconceptions of ADHD, and its treatment might be holding you back.
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1 out of 5 stars
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Boring
- De Amazon Customer en 12-05-22
- The Fight for Focus
- Embracing Adult ADHD: An Insightful Guide to Help Adults Understand and Strengthen Executive Functioning
- De: Melinda Riley
- Narrado por: Jaida Hancock
Very helpful and informative
Revisado: 04-11-22
This was a very informative and helpful that touched on Executive disfunction and ADHD. It contained tips and tools on how to manage your symptoms thru support and behavioral change. Overall a good book.
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