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The Dukan Diet
- 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever
- De: Pierre Dukan
- Narrado por: Nicholas Bell
- Duración: 9 h y 1 m
- Versión completa
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General4 out of 5 stars 68
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Narración:4 out of 5 stars 55
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Historia3.5 out of 5 stars 53
Number one international best-selling diet book coming to North America. Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like. Originally published in 2000, The Dukan Diet swept across France, championed by people who successfully lost weight following its unique four phase regime.
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5 out of 5 stars
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Why listen, when you have the book?
- De edna en 11-04-11
- The Dukan Diet
- 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever
- De: Pierre Dukan
- Narrado por: Nicholas Bell
Why listen, when you have the book?
Revisado: 11-04-11
I had read the book twice and decided to buy the audio so I could listen while getting ready for work etc. Wow what a difference it made in what I retended from the information.
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esto le resultó útil a 4 personas