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Food Fermentation at Home
- A Basic Guide for the Beginner
- De: J.D. Rockefeller
- Narrado por: Adam Zens
- Duración: 25 m
- Versión completa
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General4 out of 5 stars 6
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Narración:4 out of 5 stars 6
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Historia4 out of 5 stars 6
If you are someone who enjoys his sauerkraut and pickled veggies, you have already begun to enjoy the taste of delicious fermented foods. The process of fermentation is basically a chemical reaction. It changes complex substances into simpler compounds that contain digestive enzymes, gut-friendly bacteria, and quite a few other nutrients. This means that when you consume fermented foods, they are not just delicious, but they are also easy to digest and full of nutrients.
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5 out of 5 stars
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Fermentation for beginners
- De Oliver en 06-16-21
- Food Fermentation at Home
- A Basic Guide for the Beginner
- De: J.D. Rockefeller
- Narrado por: Adam Zens
It's really about fermentation
Revisado: 06-16-21
You must really be into food fermentation to enjoy this book. Having said that, this is a wonderful and technical book on fermentation. Everything you want to know about it.
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