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The 7 Pillars of Wellness: A Simple Guide to Get Your Life Back on Track
- De: Sasha Deol
- Narrado por: Sasha Deol
- Duración: 1 h y 57 m
- Versión completa
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General5 out of 5 stars 5
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Narración:5 out of 5 stars 5
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Historia5 out of 5 stars 4
In our frenetic world, trying to balance the scales of diet, exercise, and stress can feel impossible. But it’s not as hard as you think. Living a happier, healthier life isn’t as complicated as you believe. This audiobook will help you take charge of your life and realize your full potential. Among the several things you will discover in this audiobook: Balance your emotions, optimize your relationships, learn about the benefits of whole foods diet - what to eat for better mental and physical health, embrace life, be a better person, and radiate wellness inside out!
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5 out of 5 stars
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Practical Gems of Wisdom Within
- De Scott M. en 10-29-20
Quick listen with life changing suggestions
Revisado: 05-11-20
The Narrator has such a calming and soothing voice and listening to her makes one feel motivated. She offers many suggestions that are easy to follow and incorporate into life. Going to do my best to follow the 7 pillars of wellness to become a better version of myself. Thanks for doing all this research and putting together a quick guide for the rest of us!
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