Dr R.S.Bryant
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Outlive
- The Science and Art of Longevity
- De: Peter Attia, Bill Gifford
- Narrado por: Peter Attia
- Duración: 17 h y 8 m
- Versión completa
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General5 out of 5 stars 130
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Narración:5 out of 5 stars 114
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Historia4.5 out of 5 stars 114
For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity expert who is featured on Chris Hemsworth's National Geographic documentary Limitless, believes we must replace this outdated framework with a personalised, proactive strategy for longevity.
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5 out of 5 stars
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Medical Makeover Guide
- De Sean French en 01-22-25
- Outlive
- The Science and Art of Longevity
- De: Peter Attia, Bill Gifford
- Narrado por: Peter Attia
A timely book on a very topical subject.
Revisado: 07-05-23
I tip my academic hat to Peter Attia, whom I have enormous respect for in the field of longevity . Honest, sincere, and comprehensive without confusing the reader. He will resonate with many readers. Real-world advice, with realistic expectations, Peter Attia is evidence based with the willingness to change protocol when new evidence becomes available . Thank you for this book, which I could not put down . Thank you for your last chapter on mental health and emotional well-being, which gives the reader a perspective on the purpose of pursuing a long, healthy life.
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