James
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Fit to Lead
- The Proven 8-Week Solution for Shaping Up Your Body, Your Mind, and Your Career
- De: Christopher P. Neck, Tedd L. Mitchell, Charles C. Manz, y otros
- Narrado por: Richard Rohan
- Duración: 2 h y 32 m
- Versión resumida
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General3 out of 5 stars 48
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Narración:4 out of 5 stars 8
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Historia3.5 out of 5 stars 10
For years, The Cooper Wellness Program in Texas has taught high-level executives (including President Bush) the financial benefits of a fitness program. Now this program brings an eight-week, three-part fitness formula to executives across the nation, using the best knowledge available to help busy leaders achieve not just the obvious health benefits, but more effective performance on the job.
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1 out of 5 stars
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Fit to Read
- De James en 02-12-06
- Fit to Lead
- The Proven 8-Week Solution for Shaping Up Your Body, Your Mind, and Your Career
- De: Christopher P. Neck, Tedd L. Mitchell, Charles C. Manz, more
- Narrado por: Richard Rohan
Fit to Read
Revisado: 02-12-06
In its print form, this book apparently comes with a CD of additional material and a planning tool. About halfway through, the authors begin to make reference to the CD and near the end suggest that you implement your plan using the accompanying CD. While the book and CD may be useful when combined, the audio book alone doesn’t offer much more than is generally available from free health/fitness sites online. In addition, it relies heavily on lists and steps you should follow that are difficult to jot down while listening and challenging to refer back to later. If they packaged the audio book with the other digital content, it might be worth it.
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