Caitlin Paolucci
- 5
- opiniones
- 5
- votos útiles
- 5
- calificaciones
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Energy Muffins: Eat Them for Breakfast to Feel Terrific All Day
- De: Sherry S. Williams
- Narrado por: Alex Z. Lancer
- Duración: 22 m
- Versión completa
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
Energy Muffins: Eat Them for Breakfast to Feel Terrific All Day teaches you every step, including an action plan for baking your own muffins. This is a book of action and doesn’t just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start.
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5 out of 5 stars
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Great ideas and fairly simple
- De Winston Meredith en 11-12-18
- Energy Muffins: Eat Them for Breakfast to Feel Terrific All Day
- De: Sherry S. Williams
- Narrado por: Alex Z. Lancer
Such a wonderful book
Revisado: 11-12-18
This book contains a lot of healthy, nutritious and yummy recipes, my husband loves to eat healthy food he always ask me to make some new healthy food for breakfast then I found this book and I immediately downloaded it, I will add this ketogenic recipes for breakfast and brunch to my healthy and nutritious food list, I’ll try all the recipes I’m sure my husband will be surprised when I cooked this new ketogenic breakfast and brunch Energy Muffins recipes. All this recipes are quick and easy to prepare, I loved it thanks to the author.
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Intermittent Fasting Guide: Super-Charged Results for Energy, Health, and Weight Loss
- Includes 30 Recipes and an Intermittent Fasting Meal Plan
- De: Kyle Faber
- Narrado por: Kevin Kollins
- Duración: 3 h y 35 m
- Versión completa
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General4.5 out of 5 stars 45
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Narración:4.5 out of 5 stars 43
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Historia4.5 out of 5 stars 43
This audiobook’s aim is to show you how intermittent fasting can change the way you look and the way you feel by showing you what is going on in your body and your mind.
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5 out of 5 stars
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A Complete Guide
- De Winston Meredith en 11-12-18
- Intermittent Fasting Guide: Super-Charged Results for Energy, Health, and Weight Loss
- Includes 30 Recipes and an Intermittent Fasting Meal Plan
- De: Kyle Faber
- Narrado por: Kevin Kollins
Easy to follow!
Revisado: 11-12-18
After following a Ketogenic diet combined with an intermittent fasting regimen of 16 hours fasting to 8 hours feeding daily (and occasionally a 24 hour fast here and there), I have lost 71 pounds in 8 months. Fasting (& Keto!) has changed my life. It is so wonderful to be free from the obsession with eating & food constantly. I knew the basics about therapeutic fasting but had never ventured into longer fasts & so I ordered this book so I could learn more about it! I will be starting my first fast longer than 24 hours this week, so we'll see how it goes! Highly recommend this book.
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esto le resultó útil a 5 personas
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The Mindfulness Workbook for Beginners
- Experience Peace Amidst Your Busy Life
- De: Wilsonia Willows
- Narrado por: D.L. Perry
- Duración: 1 h y 11 m
- Versión completa
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General5 out of 5 stars 3
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Narración:5 out of 5 stars 3
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Historia5 out of 5 stars 3
Designed for busy people, The Mindfulness Workbook for Beginners includes mindfulness technqiues and activities to incorporate into your daily life to increase your joy and happiness level. You will receive 20-minute activities you can easily do almost anytime and anywhere to center yourself and keep yourself calm, useful especially when you're under the heat.
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5 out of 5 stars
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Wonderful tools for anxiety
- De Caitlin Paolucci en 11-12-18
- The Mindfulness Workbook for Beginners
- Experience Peace Amidst Your Busy Life
- De: Wilsonia Willows
- Narrado por: D.L. Perry
Wonderful tools for anxiety
Revisado: 11-12-18
I love the exercises in this book!! I'm looking forward to using them with my clients, it is a really wonderful workbook. It is an 8 week workbook that walks you through each day and gives specific exercises to help lower anxiety. All the tools alone are with the low price! Going through this book it would be impossible to be at the same level of anxiety as when you started.
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10-Minute Exercises to Extraordinary Confidence
- Your Portable Confidence Coach
- De: Ariel Atkinson
- Narrado por: Sandra McClammy
- Duración: 1 h y 8 m
- Versión completa
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General5 out of 5 stars 3
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Narración:5 out of 5 stars 3
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Historia5 out of 5 stars 3
Learn what you can do to overcome your insecurities and gain the confidence to live the life you have always dreamed of. This book includes simple 10-minute exercises you can do to discover more about yourself and teaches you how you to integrate these confidence-boosting tips to dramatically transform your life.
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5 out of 5 stars
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Absolutely Life Changing
- De Marilyn Givens en 11-08-18
- 10-Minute Exercises to Extraordinary Confidence
- Your Portable Confidence Coach
- De: Ariel Atkinson
- Narrado por: Sandra McClammy
Great Book!
Revisado: 11-12-18
If you looking for solid techniques to resolve your confidence issues, I highly recommend 10-Minute Exercises to Extraordinary Confidence. Ariel Atkinson writes in a clear and informative way.
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Income Streams: 2 Manuscripts - Passive Income + Affiliate Marketing
- De: Edward Lieberman
- Narrado por: Christopher Johnson
- Duración: 2 h y 50 m
- Versión completa
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General5 out of 5 stars 6
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Narración:5 out of 5 stars 6
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Historia5 out of 5 stars 6
Passive Income: How to Say Goodbye to Your Boss in Less Than 6 Months and Travel the World While the Money Flows In! Despite the fact that everyone has dreamed of walking out of their job at one point or another, relatively few ever take the plunge as they fear that everything they have ever heard about passive income is little more than smoke and mirrors from people trying to sell something. Affiliate Marketing: Create Your $100,000 a Year Online Business - Ready, set, earn! You are standing on the starting line of affiliate marketing. Are you ready?
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5 out of 5 stars
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A good book to get your creative thinking flowing.
- De Marilyn Givens en 11-08-18
AWESOME IDEAS TO EARN PASSIVE $$$
Revisado: 11-12-18
AWESOME resource to learn different sources of easily creating passive streams of income. Whether your flat broke or have money to burn, everyone can always use a little extra $$$
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