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The Danaher Diaries
- Over 100 of John Danaher's Musings on Jiu-Jitsu, Kaizen, Training, and Living
- De: Heroes of the Art
- Narrado por: David Sweeney-Bear
- Duración: 2 h y 47 m
- Versión completa
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Historia
Since he burst onto the scene as George St. Pierre’s grappling coach in the late 2000’s, John Danaher has risen to be recognized as one of the foremost minds in Brazilian Jiu-jitsu and competitive grappling. More than just a coach, Danaher has garnered a reputation as a philosopher of the art. His social media is read by hundreds of thousands, serving as daily inspiration for students around the world. Danaher is able to take the complex and often contradictory rules of jiu-jitsu and break them down into universal concepts.
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Collection of golden nuggets from a genius
- De Michalis Petrou en 07-09-21
- The Danaher Diaries
- Over 100 of John Danaher's Musings on Jiu-Jitsu, Kaizen, Training, and Living
- De: Heroes of the Art
- Narrado por: David Sweeney-Bear
Worthwhile, mind-broadening listen
Revisado: 08-20-22
Not exactly a compelling story or a relaxed easy listen, but a worthwhile way to absorb nuggets of martial arts truth, from one of the men most in touch with this truth
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The Power of Vulnerability
- Teachings of Authenticity, Connection, and Courage
- De: Brené Brown
- Narrado por: Brené Brown
- Duración: 6 h y 30 m
- Grabación Original
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Historia
On The Power of Vulnerability, Dr. Brown offers an invitation and a promise - that when we dare to drop the armor that protects us from feeling vulnerable, we open ourselves to the experiences that bring purpose and meaning to our lives. Here she dispels the cultural myth that vulnerability is weakness and reveals that it is, in truth, our most accurate measure of courage.
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The audio makes all the difference.
- De Sadie en 09-14-13
- The Power of Vulnerability
- Teachings of Authenticity, Connection, and Courage
- De: Brené Brown
- Narrado por: Brené Brown
Nourishment for the soul
Revisado: 03-14-22
Really awesome awesome listen. It’s a lot easier to listen to than a standard audiobook, because of the format. It’s entertaining, insightful, persuasive and influential, and it just feels to me like so much of what Brene is saying is the truth. Brene is a really great speaker, and she is the embodiment of the wholehearted living and vulnerability she talks about, and so it’s not just about the information, but also the inspiration that Brene provides with her own stories and just the way she speaks and shares.
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The Furious Method
- Transform Your Body, Mind & Goals
- De: Tyson Fury
- Narrado por: Tyson Fury, Jake Wood
- Duración: 6 h y 17 m
- Versión completa
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Historia
From weighing 28 stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime and his incredible journey back to a healthier body and mind. Frank, accessible and inspiring, The Furious Method is a feel-good and motivating tonic, full of inspirational advice for listeners on how we can all improve our physical and mental health. And how we can all create a champion mind-set.
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Great book
- De Alexander Schweitzer en 12-06-20
- The Furious Method
- Transform Your Body, Mind & Goals
- De: Tyson Fury
- Narrado por: Tyson Fury, Jake Wood
A great easy listen
Revisado: 03-01-21
I found this book easy to listen to, enjoyable, motivating and inspiring.
It focuses on the fundamentals, like the importance of exercise, sleep, nutrition, staying off social media, living in the present.
It also has information about Tyson’s training camps and his training methods and routines.
The information is simple and easy to understand, and the narrator has a nice voice.
I would recommend this book.
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