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Tiny Habits
- The Small Changes That Change Everything
- De: BJ Fogg PhD
- Narrado por: BJ Fogg PhD
- Duración: 11 h y 22 m
- Versión completa
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General4.5 out of 5 stars 2,418
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Narración:4.5 out of 5 stars 2,019
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Historia4.5 out of 5 stars 2,000
A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method picks up where Atomic Habits left off.
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5 out of 5 stars
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Downloadable PDF access
- De Kevin L. en 01-17-20
- Tiny Habits
- The Small Changes That Change Everything
- De: BJ Fogg PhD
- Narrado por: BJ Fogg PhD
Revolutionary. Invaluable insight into ourselves and others.
Revisado: 12-06-24
I was already trying "baby steps", and even what I call"micro-steps", but I did not know that positive, not negative, emotion drives change, and that it needs to be felt either during or immediately after taking a "step". I also like the audio because the author has such a kind, comforting voice.
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Vegan Diet Recipes for Beginners: 3 Manuscripts
- Vegan Diet for Beginners, Vegan Recipes for Beginners, and Vegan Cookbook for Beginners
- De: David D. Kings
- Narrado por: Matyas J.
- Duración: 4 h y 18 m
- Versión completa
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General4 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia4 out of 5 stars 2
Thеrе аrе mаnу reasons fоr реорlе tо be vеgеtаriаn or vegan. For many, it iѕ part оf thеir religious аnd сulturаl traditions. Fоr еxаmрlе, Hinduiѕm holds vegetarianism аѕ thе idеаl, bесаuѕе оf itѕ emphasis оn nоn-viоlеnсе. Hinduѕ аlѕо believe that non-vegetarian food is dеtrimеntаl to spiritual dеvеlорmеnt, and hеnсе a large number оf Hinduѕ аrе vegetarians. Jainism аnd some forms of Buddhiѕm аlѕо inѕtruсt thеir followers to avoid mеаt. Some реорlе сhооѕе vеgеtаriаniѕm bесаuѕе thеу wеrе rаiѕеd in a vеgеtаriаn household, or bесаuѕе their раrtnеr wаѕ vеgеtаriаn.
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3 out of 5 stars
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Makes an UN-Scientific claim about human diet
- De Anonymous User en 04-17-21
- Vegan Diet Recipes for Beginners: 3 Manuscripts
- Vegan Diet for Beginners, Vegan Recipes for Beginners, and Vegan Cookbook for Beginners
- De: David D. Kings
- Narrado por: Matyas J.
Makes an UN-Scientific claim about human diet
Revisado: 04-17-21
He actuallu comes right out and claims that humans were not designed to eat meat. This is not a claim that all vegans make by any means! Personally I am trying to go vegan because of the animal welfare problem, not because I I think it’s our natural diet.
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Becoming Vegan Today: The Key to Going Green, Losing Weight and Having a Happier and Healthier Life
- De: Suzie Brownstone
- Narrado por: Diane Lehman
- Duración: 23 m
- Versión completa
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General3.5 out of 5 stars 51
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Narración:3.5 out of 5 stars 42
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Historia3 out of 5 stars 42
Learn how to finally start being vegan today!
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2 out of 5 stars
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Disappointing
- De Marzet Cooper en 10-04-15
I don’t trust
Revisado: 04-10-21
She wrongly says a vegan diet cuts out all cholesterol, which would also be dangerous.
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