Craig Smith
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The Wim Hof Method
- Activate Your Potential, Transcend Your Limits
- De: Wim Hof
- Narrado por: Apolo Anton Ohno
- Duración: 7 h y 8 m
- Versión completa
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General4.5 out of 5 stars 106
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Narración:4.5 out of 5 stars 90
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Historia4.5 out of 5 stars 90
Wim Hof has become a modern icon for his astounding achievements, breaking world records withstanding extreme temperatures and running barefoot marathons over deserts and ice fields. Most of all, he's shown us that these feats are not superhuman - but that all of us have the ability to be stronger, healthier and happier than we've ever imagined. In The Wim Hof Method, this trailblazer of human potential shares his simple three-pillar approach that anyone can use to improve health and performance - and see real results within just a few days.
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2 out of 5 stars
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Waste of time
- De Anonymous User en 01-19-23
- The Wim Hof Method
- Activate Your Potential, Transcend Your Limits
- De: Wim Hof
- Narrado por: Apolo Anton Ohno
Profound
Revisado: 01-12-21
Transformative for so many facets of overall health and wellness. Can’t see any downside in testing the method. Hopefully many more trials to follow.
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