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The UltraMind Solution
- Fix Your Broken Brain by Healing Your Body First
- De: Dr. Mark Hyman
- Narrado por: Dr. Mark Hyman
- Duración: 6 h y 23 m
- Versión resumida
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General4.5 out of 5 stars 624
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Narración:4.5 out of 5 stars 464
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Historia4.5 out of 5 stars 460
As America enters the aging age, The Ultra Mind Solution speaks directly to the massive generation of boomers who, for the first time, are encountering diminishing memory and focus, among other affects of life on earth and the human brain. Like all of Dr. Hyman's work, this latest installment in the Ultra series teaches listeners how to use the body as well as how to heal the body, this time making lifestyle changes that will foster brain function, including memory, mood, and attention.
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5 out of 5 stars
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Very Helpful!
- De Flavia en 02-11-09
- The UltraMind Solution
- Fix Your Broken Brain by Healing Your Body First
- De: Dr. Mark Hyman
- Narrado por: Dr. Mark Hyman
Amazing LIFE CHANGING!
Revisado: 07-15-21
I read one negative critique of this book, but I love Dr Hyman so I got it anyway! I have listened to it several times! This time, taking notes! He has a gift for organizing complex information into manageable chunks. I feel like I’m taking a college level class here! This book can truly change your life and you don’t have to spend a fortune doing it. I was fortunate enough to work with a nutritionist for six months and I have found in this book something I can offer to my friends who can’t afford to do so, a way to get some general ideas about their areas of deficiencies so they can have permanent change in their lives also! But you’ve gotta be willing to follow sound advice!
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