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Although he has now chosen to only work part-time for the Department of State, counter-terrorist operative Bruce McGowan continues to debate himself whether it is time to abandon the action life he has lived for over 30 years and finally settle down with his new bride, the beautiful Adrianna Wolf, or continue in his quest to protect Americas people. But suddenly an early morning phone call from his preceptor boss, Lionel Byrd, summons him for what could be one final, but very significant mission. This time it will be different.

It is the Christmas season following the 9/11 World Trade Towers terrorist attack, and McGowan's newly appointed FBI special agent daughter, Caroline, assigned to the Denver office, is missing. As she is an avid lover of the outdoors, is she merely out of cellular range on a hiking venture in the Rockies, or has she in fact been kidnapped? From out of McGowan's past resurfaces a domestic terrorist, Jonas Karn, whom McGowan rather ruthlessly took down years before when he himself was an FBI agent. And to McGowan's horror, Karn, obviously out for revenge, says he has taken Caroline.

Retired FBI Special Agent Bruce McGowan, now a Counter-Terrorist Operative for the US Department of State, returns to his childhood domicile in rural West Virginia to investigate a young unidentified Middle Eastern male who was killed in a pedestrian accident.

In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.