Leo Pine
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Healing Anxious Attachment
- Transform Clinginess Into Confidence and Experience the Joy of Secure Attachment in Your Relationships (Relationship Wellness)
- De: Edgar Wise
- Narrado por: Mike Luoma
- Duración: 4 h y 3 m
- Versión completa
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General5 out of 5 stars 3
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Narración:5 out of 5 stars 3
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Historia5 out of 5 stars 3
Do you crave deep, secure connections but struggle with anxiety and insecurity in your relationships? Perhaps you find yourself constantly seeking reassurance, fearing abandonment, or preoccupied with your partner's every move. If this resonates with you, you might have an anxious attachment style. Healing Anxious Attachment will help you move beyond simply knowing about attachment styles to help you embark on a transformative healing journey.
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5 out of 5 stars
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Transform Your Relationships with this Audiobook
- De Leo Pine en 09-02-24
- Healing Anxious Attachment
- Transform Clinginess Into Confidence and Experience the Joy of Secure Attachment in Your Relationships (Relationship Wellness)
- De: Edgar Wise
- Narrado por: Mike Luoma
Transform Your Relationships with this Audiobook
Revisado: 09-02-24
"Healing Anxious Attachment" by Edgar Wise is a comprehensive guide for individuals grappling with anxious attachment styles. The author skillfully explores the underlying causes and manifestations of anxious attachment, offering insightful explanations and practical strategies for transformation. The book's audio format makes it accessible and engaging, allowing listeners to absorb the information at their own pace.
One of the book's strengths lies in its ability to balance emotional exploration with concrete tools. The author delves into the psychological aspects of anxious attachment, providing a deeper understanding of its origins and impact on relationships. However, the book also offers practical exercises and techniques for managing anxiety, improving self-esteem, and developing healthier attachment patterns.
Whether you're seeking to understand your own anxious attachment or looking to support a loved one, "Healing Anxious Attachment" is a valuable resource. The author's compassionate and informative approach makes it a worthwhile investment in personal growth and relationship wellness.
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![TDAH en hombres adultos [ADHD in Adult Men] Audiolibro Por Edgar Wise arte de portada](https://m.media-amazon.com/images/I/4153dqNp9yL._SL320_.jpg)
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TDAH en hombres adultos [ADHD in Adult Men]
- Mejora tu concentración, aumenta tu productividad y deja de sentirte como un fracaso [Improve Your Concentration, Increase Your Productivity and Stop Feeling Like a Failure]
- De: Edgar Wise
- Narrado por: Tomás Cebral
- Duración: 3 h y 22 m
- Versión completa
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General4.5 out of 5 stars 21
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Narración:4.5 out of 5 stars 19
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Historia4.5 out of 5 stars 19
El TDAH en adultos puede afectar a los hombres de diferentes maneras. El varón puede experimentarlo de diversas formas, y sus síntomas pueden ser más difíciles de detectar. A menudo se pasan por alto a los síntomas del TDAH en los hombres, lo que hace que muchos de los que luchan con sus capacidades se sientan aislados o confundidos acerca de lo que están experimentando. Aunque los mecanismos subyacentes del TDAH aún se están estudiando, se cree que el cerebro masculino podría procesar la información de forma diferente al femenino, lo que podría explicar algunas de estas diferencias.
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4 out of 5 stars
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Libro práctico y muy ilustrador de la realidad adulta del TDAH.
- De Víctor en 10-02-24
- TDAH en hombres adultos [ADHD in Adult Men]
- Mejora tu concentración, aumenta tu productividad y deja de sentirte como un fracaso [Improve Your Concentration, Increase Your Productivity and Stop Feeling Like a Failure]
- De: Edgar Wise
- Narrado por: Tomás Cebral
TDAH en hombres adultos: Easy Listening, Practical
Revisado: 08-07-24
If you're an adult man dealing with ADHD, "TDAH en hombres adultos" by Edgar Wise is a must-read. This book is a fantastic resource, packed with practical strategies to help you improve concentration, boost productivity, and tackle those overwhelming feelings of failure that often come with ADHD.
What makes this book stand out is its focus on practical, actionable strategies. Wise offers a bunch of techniques to help you get better at concentrating and being productive. From time management tips to organizational skills and mindfulness practices, the advice is clear and easy to follow, no matter how familiar you are with ADHD.
One of the best things about "TDAH en hombres adultos" is its positive and empowering message. Wise reminds us that ADHD doesn't define who you are and that with the right strategies and mindset, you can lead a successful and fulfilling life.
This audiobook, available in Spanish, is an excellent guide for Spanish-speaking individuals looking to manage ADHD effectively. The narration is superb, making it an easy and engaging listen. The narrator's clear and expressive delivery ensures that the strategies and advice are easily understood and implemented by a wide audience.
In short, "TDAH en hombres adultos" is an invaluable guide for adult men with ADHD, offering clear, practical, and positive strategies to help you thrive. The narration makes it a pleasure to listen to, providing an accessible and enjoyable way to gain valuable insights and tools.
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