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Get a Good Night's Sleep
- Sleep Well
- De: Lynda Hudson
- Narrado por: Lynda Hudson
- Duración: 41 m
- Versión completa
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General4 out of 5 stars 15
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Narración:4.5 out of 5 stars 8
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Historia4 out of 5 stars 8
Are you having problems going to sleep or staying asleep? Why not try this self help, hypnotherapy download for adults and older teenagers designed to encourage natural, comfortable rest and sleep. The first short track gives practical advice on ways to encourage better sleep and needs only be listened to once or as an occasional reminder. The second longer track, to be played nightly, is partially based on the original Rest and Sleep.
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5 out of 5 stars
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Recording needs 2 tracks
- De Positive en 08-13-14
- Get a Good Night's Sleep
- Sleep Well
- De: Lynda Hudson
- Narrado por: Lynda Hudson
Recording needs 2 tracks
Revisado: 08-13-14
What made the experience of listening to Get a Good Night's Sleep the most enjoyable?
It helps me sleep. It works! Better than herbal tea that keeps my bladder full.
Any additional comments?
Audible should have kept or put this in 2 tracks. The first 6 minutes are the introduction, which only needs to be heard once or twice. The rest should be heard every night for at least three weeks. If it were in two tracks the intro could be skipped after the first time without the inconvenience of trying to find it with fast forward. I tried to edit it, but Audible's proprietary format or codec prevented this otherwise simple procedure.
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