steven fitzgerald
- 1
- revisión
- 0
- votos útiles
- 1
- clasificación
-
Anxiety as an Ally
- How I Turned a Worried Mind into My Best Friend
- De: Dan Ryckert
- Narrado por: Dan Ryckert
- Duración: 3 h y 9 m
- Versión completa
-
General5 out of 5 stars 128
-
Narración:5 out of 5 stars 108
-
Historia5 out of 5 stars 108
After experiencing his first panic attack on New Year's Day of 2003, Dan Ryckert began a 12-year process of learning how to channel panic disorder and generalized anxiety disorder until they became driving forces in his life. Using anxiety as his ally, he was able to land dream jobs within the video game industry and vastly improve the quality of his personal life. In this candid recollection, you'll learn about how he went from having panic attacks during college roll calls to speaking in front of large crowds with minimal interference from anxiety.
-
5 out of 5 stars
-
"Dirty" Dan Ryckert delivers some great insight.
- De J. Williams en 01-13-20
- Anxiety as an Ally
- How I Turned a Worried Mind into My Best Friend
- De: Dan Ryckert
- Narrado por: Dan Ryckert
extremely helpful
Revisado: 01-27-20
Since listening I've taken Dan's advice on take my anxiety head on. Forcing yourself to do the things that trigger panic attacks has helped me make the far less scary. Would recommend this story of Dan's fight to anyone surffering from a panic disorder.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña