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7 Steps to Finding Flow: Flip the Script on Stress
- De: Nicky Rowbotham
- Narrado por: Nicky Rowbotham
- Duración: 6 h y 40 m
- Versión completa
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General4.5 out of 5 stars 3
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Narración:2.5 out of 5 stars 2
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Historia4.5 out of 5 stars 2
Seventy percent of us spend most of our days in a state of stress, with our nervous systems in a state of fight, flight or freeze. Modern day stress has become pervasive in all aspects of our lives through constant pressure, the weight of perceived expectations and the drive to be always on. Many live with an energy and nervous system that feels like a tightly clenched fist, rather than an easeful, gently unfurling hand.
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5 out of 5 stars
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Learn to flow
- De Anonymous User en 01-10-22
Learn to flow
Revisado: 01-10-22
There's a lot to be said for someone who willingly shares their bad experiences and how they go about fixing them. The book us a brave account of how to work on learning to live our lives in flow. Sans stress. The richness and value that reading this book has offered me is worthy of a recommendation, to others, who are able to connect and understand the immense challenges of present day corporate world. Stay uncorrupted and convicted in your flow.
The narrator kept me engaged.
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