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Rethinking Anger
- Developing Skills to Control Anger
- De: Joseph Pereira
- Narrado por: Joseph Pereira
- Duración: 1 h y 5 m
- Versión completa
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General4 out of 5 stars 2
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Narración:4 out of 5 stars 2
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Historia4.5 out of 5 stars 2
Anger is an emotional state that can range from mild irritation to rage. Your inability to regulate your anger can negatively impact your functioning in the workplace and relationships with family and friends and can impair your health as well. Developing skills to address your anger control problems can enhance your well-being and improve your relationship with others. This Audiobook offers specific strategies that can be immediately used to change how you think about and respond to anger. The techniques that are illustrated are straightforward and effective.
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5 out of 5 stars
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Calm voice
- De Amazon Customer en 03-23-25
- Rethinking Anger
- Developing Skills to Control Anger
- De: Joseph Pereira
- Narrado por: Joseph Pereira
Calm voice
Revisado: 03-23-25
The author had a clear command of the topic and was very engaging in his tone and demeanor
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