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The Greatest Barbell Workout Ever
- De: Trevor Clinger
- Narrado por: Michael D. Fisher
- Duración: 13 m
- Versión completa
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General4 out of 5 stars 8
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Narración:4 out of 5 stars 8
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Historia4 out of 5 stars 8
This audiobook contains a workout routine that will give you a whole new perspective of the barbell, it's usefulness, and the exercises one can perform with it. This workout routine will increase the strength and overall tone of your core muscles, as well as your neuromuscular system. It will also help you gain explosive power and speed up your metabolism like never before. These workouts are proven to work, and can be applied to any type of sport for any age level.
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1 out of 5 stars
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confusing
- De Anonymous User en 05-21-19
- The Greatest Barbell Workout Ever
- De: Trevor Clinger
- Narrado por: Michael D. Fisher
confusing
Revisado: 05-21-19
I tried to listen. The explanations were difficult to visualize and I have a fitness background
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