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The Triathlete's Training Bible
- The World's Most Comprehensive Training Guide, 4th Ed.
- De: Joe Friel
- Narrado por: Brian Arens
- Duración: 13 h y 39 m
- Versión completa
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General4.5 out of 5 stars 62
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Narración:4.5 out of 5 stars 53
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Historia4.5 out of 5 stars 52
The Triathlete’s Training Bible is the best-selling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world, and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon. Joe has completely rewritten this new fourth edition of The Triathlete's Training Bible to incorporate new training principles and help athletes train smarter than ever.
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5 out of 5 stars
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A complete understanding, not a plan.
- De TheMonzySpecial en 05-09-20
- The Triathlete's Training Bible
- The World's Most Comprehensive Training Guide, 4th Ed.
- De: Joe Friel
- Narrado por: Brian Arens
A complete understanding, not a plan.
Revisado: 05-09-20
If you’re looking for an easy to follow triathlon training plan, this is not it.
If you want to understand the reasons behind building a plan, and understand how much work actually goes into being a coach, than this book is for you. It’s a lot of information, but if read actively with an effort placed towards understanding and retaining what you have read, you’ll learn how to develop an effective training plan for yourself and maybe even others.
Most importantly, you’ll understand WHY you’re doing something vs something else, which in my opinion is far more important for the serious athlete.
Highly recommend.
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