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Emotional Intelligence: How to Improve Your Leadership and Master Your Emotions
- Improve Your Social Skills and Self-Confidence
- De: Gil Lee Wall
- Narrado por: Curtis Holland
- Duración: 4 h y 27 m
- Versión completa
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You will gain keen insights into the way most folks go about their daily lives. In addition, you will be able to tailor your interactions to suit your personal goals and those of your acquaintances. Sure, there are plenty of other publications on similar topics. However, they do not encompass all of the information you will need in order to make a concerted effort to improve your overall interpersonal skills. Most of the publications you will find will only provide you with a glimpse of what you truly need to master.
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Ugh
- De Taryn Marie en 08-05-23
- Emotional Intelligence: How to Improve Your Leadership and Master Your Emotions
- Improve Your Social Skills and Self-Confidence
- De: Gil Lee Wall
- Narrado por: Curtis Holland
Listen it again and again
Revisado: 01-22-21
The coverage on the aspects of emotional intelligence is quite rich and easily listen.I have introduced all of my kids and favored friends to the book and the concepts it contains.I really liked this book and would recommend anyone who needs such type of information.providing proven tips and steps.
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Meditation: Meditation for Beginners Guide to Reduce Stress and Better Sleep and Experience the Power of Practicing Mindfulness Now Using Transcendental Meditation
- De: Janine Williams
- Narrado por: Kerin McCurdy
- Duración: 3 h y 58 m
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Meditation should be simple and easily done, but we as humans make this natural process of healing more difficult than it has to be, and we create stresses on a daily basis that actually inhibit our full potential. You can leave without fear and stress and this is your best starting point. With this beginners guide to simple mediation techniques, you will achieve your full potential and it will give you the tools to move forward in a precise and easily describe manner. The key is to make a daily habit of the things that you are about to learn and you will continue to grow.
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Five Stars...
- De Nicholas en 01-25-19
- Meditation: Meditation for Beginners Guide to Reduce Stress and Better Sleep and Experience the Power of Practicing Mindfulness Now Using Transcendental Meditation
- De: Janine Williams
- Narrado por: Kerin McCurdy
Perfect for therapists!.
Revisado: 01-28-19
I am a mother of three and am constantly on the go. I have never considered meditation because frankly the thought of trying to find a quiet spot to sit for a long period of time by myself in complete silence seemed insane I cant even go to the bathroom by myself lol. However I did want to find more peace in my life and that's when someone had mentioned mindfulness. So I started reading this book not knowing what to expect This book is the perfect practical guide to meditation and mindfulness! I work as a therapist and I often incorperate mindfulness techniques into my therapy practice. What I like about this book is that I can easily flip to a chapter that is relevant to a client and then guide them through the exercise.
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Communication: Self Help Book to Learn Exactly What to Ask and Say to Captivate People Using Communication Skills in Marriage, Relationships, and Have Crucial, Fierce and Nonviolent Conversations
- De: Bob Chapman
- Narrado por: Taylor Jeremy
- Duración: 3 h y 20 m
- Versión completa
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Communication is one of the primary keys in succeeding in life, but it’s also one of the most challenging things to master. With so many words you can possibly say and with the automatic reactions you have, it’s usually difficult to communicate well. Fortunately, this book contains helpful tips on how to better speak and listen to different people. This book will help you develop effective communication skills you can use in all aspects of your daily life. And you will learn why just being an effective listener can instantly elevate your ability to communicate well.
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This book can save relationships!!
- De Espinoza en 02-13-19
Significant thought shift, worth the listen.
Revisado: 01-24-19
This is a fantastic book, that guide to improve your communication skills. The author described different tips to improve skills. I love this book. I always thought of myself as a great communicator and this showed me that I can still do better. ! This book helped me to speak to people in an effective way that gets my points across smoothly and clearly. What an excellent book about communication skills training that can give us what we really need to improve our communication skills. effective communication should be in our way of learning as it can make a great contribution for our successful life.
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Habit: Self Development Guide for Habit Stacking, Power Focus and Discipline to Set Goals and End Bad Habits to Boost Productivity and End Procrastination
- De: Stephen Ganser
- Narrado por: Brian Anderson-Payne
- Duración: 3 h y 9 m
- Versión completa
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Live your life to the fullest. Transform your life with highly effective habits that can instantly change the direction of your existence. Sometimes our bad habits get in the way of our success. But when we learn how to turn these habits into something more productive and healthy for ourselves, it is easier than ever to really see some great results. This book is about learning to change and take control over your life: getting rid of the bad things in life and instead replacing anything bad with good habits, plus developing and strengthening your already existing good points.
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So inspiring & motivating!!!
- De Brown en 01-16-19
How to succeed by calming down.
Revisado: 01-24-19
I listen this book. It makes a lot of sense. I stopped smoking last year, by focusing on not smoking one hour and one day at a time. I will become healthier and lose weight with the common sense strategies in this book This book is amazing. It's well written and fun to listen. Most importantly is that his ideas really work. You have to retrain your brain for lasting success in anything and this book shows you how. It's fun, simple, This is an exceptional book that will change your life. I bought this book the day it came out. I did not want to write a review after just reading the book. I've always struggled with my weight my entire life. Throughout school years I'd turn to food for emotional support, and once in college I'd try to start working out.
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Habit
- Understand the Psychology of Self Discipline and Goal Setting for Unshakeable Success Mindset Habits and Improve Productivity, Confidence and Relationships Like a Millionaire
- De: Michael Kruse
- Narrado por: Drew Bott
- Duración: 3 h y 11 m
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Everyone has habits. Some of these are good, others are not. Considering that we are all defined by our actions, it is important that we lose our bad habits. By doing that, our lives will be much better. By changing your habits and tagging new ones onto existing ones, you piggyback your way to opening up those neuron areas and increasing the range of your own possibilities. Discover how you can be the better version of yourself by building empowering habits.
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LOVED IT!! RECOMMEND 100%
- De Laura Antonio en 05-20-20
- Habit
- Understand the Psychology of Self Discipline and Goal Setting for Unshakeable Success Mindset Habits and Improve Productivity, Confidence and Relationships Like a Millionaire
- De: Michael Kruse
- Narrado por: Drew Bott
A wonderful self-guided study into feeling well!
Revisado: 01-24-19
I really like this book and the suggestions it gives in helping you to change your mindset. I suffer from severe anxiety and listen this has given me a few different ideas and techniques in helping me to identify my obstacles Very well written book. The author has obviously done extensive research and provides great information on curing anxiety. This book was a great help to me. As someone who has dealt with depression and anxiety most of my life, I found this book to be wonderful. This book really digs into psychological development to provide a deep understanding of different types of Cognitive Behavior therapies and how it is useful in treating conditions like anxiety. It is clear the author has a background in psychology and knows what they are talking about.
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Anxiety
- Self Development Guide for Overcoming Anxiety, Panic Attacks, Depression, Negative Thoughts, Stress and Addiction in Teens and Adults Through Cognitive Behavioral Therapy and Meditation
- De: David G Shepherd
- Narrado por: Brian Anderson-Payne
- Duración: 3 h y 45 m
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Do you have the courage to remove anxiety from your life? Use these proven steps and strategies to rid yourself of the heart-pounding agony of anxiety forever so you can enjoy life more freely!
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Basic info you can find on the internet
- De rap en 08-27-20
- Anxiety
- Self Development Guide for Overcoming Anxiety, Panic Attacks, Depression, Negative Thoughts, Stress and Addiction in Teens and Adults Through Cognitive Behavioral Therapy and Meditation
- De: David G Shepherd
- Narrado por: Brian Anderson-Payne
Great helper and guide.
Revisado: 01-24-19
I found this book particularly helpful. I am a special education teacher. I deal with students that have anxiety and behavioral issues. I found this book had many helpful steps I could take in which to help my students understand why they are having their thoughts and behaviors and also different approaches on how to deal with them. Fascinating book! I was thoroughly impressed by how the author captured the essence of what it is like to suffer from anxiety and depression. , and to any friends. There's even a section on eating and sleeping habits, which have a great effect on your brain and your thoughts. You've heard "you are what you eat", but what this book says is "you are what you think.
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Anxiety: Self Help Guide to Stop Being Nervous, and Overcoming Social Anxiety, Depression, Phobias, Panic Attack, Stress Through Mindfulness Meditation and Natural CBT Therapy
- De: Jennifer McDonagh
- Narrado por: Diana H Hernandez
- Duración: 3 h y 34 m
- Versión completa
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This book will tell you everything you need to know about anxiety: what it is, the different types of anxiety disorders, the signs and symptoms, and how you can battle it. Not only does it give you details on the disorder itself, it also explains how you can help yourself. It is a practical guide to managing anxiety. This book will help you understand why it is such a difficult situation and why you can’t just ignore or will anxiety away.
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Amazing book
- De Zuzana Salcakova en 01-31-22
Anyone who needs help through a difficult time.
Revisado: 01-24-19
I find this book insightful. Not many people understand depression or other mental conditions. For people who suffer these conditions, it is hard to find ways to cope. I myself deal with anxiety and stress. I do not know how to manage my thoughts and feelings well. This book really helps for people like me who are seeking help. This book has given me great advice for dealing with many situations that would cause me stress and anxiety. I'm currently working on the steps that the book has suggested to reduce anxiety and stress, and so far it is really helping As someone who goes through most of these mental health issues, this book was instrumental for my commitment into better mental health.
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