Fullmoonguru
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Mindfully Successful
- Unlock the Power of Your Brain, Body, and Breath to Elevate Your Leadership
- De: Margo Boster
- Narrado por: Margo Boster, Nicole Anderson
- Duración: 4 h y 31 m
- Versión completa
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General5 out of 5 stars 4
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Narración:5 out of 5 stars 4
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Historia5 out of 5 stars 4
Mindfully Successful is an illuminating, evidence-based, and counterintuitive guide to learning how to embrace and harness the natural functions of your brain, body, and breath to elevate your life and leadership. The wisdom in this book offers solid, practical ways to get off the high-speed leadership treadmill that can impair relationships and leave you feeling physically, mentally, and emotionally spent.
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5 out of 5 stars
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Highly recommend
- De Judi Acord en 03-21-25
- Mindfully Successful
- Unlock the Power of Your Brain, Body, and Breath to Elevate Your Leadership
- De: Margo Boster
- Narrado por: Margo Boster, Nicole Anderson
Thoroughly Informative and Interesting
Revisado: 03-19-25
I found this book to be a valuable addition to my audible collection. The stories the author shares about her own life experiences are interesting and engaging and serve as a good lead-up to the value of the lessons in later chapters. Also backed by science and examples of how other busy, indeed sometimes overwhelmed, people have used the practices she outlines to help manage intense situations, the information is delivered in a clear and concise manner which will make it useful to return to as a reference. I have experience with breathing techniques, but I found the explanations of which things to do in specific situations to be helpful as a reference that I have not had before,
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