Robin Maria Schaaf
- 3
- opiniones
- 7
- votos útiles
- 26
- calificaciones
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Vagus Nerve: How to Activate the Natural Healing Power of Your Body with Self-Help Exercises to Reduce Inflammation, Trauma, Anxiety and Depression, Chronic Illness, PTSD
- De: Isaac Anderson
- Narrado por: Peter Prova
- Duración: 4 h y 44 m
- Versión completa
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General4 out of 5 stars 97
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Narración:4 out of 5 stars 94
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Historia4 out of 5 stars 95
The vagus nerve is one of the main nerves in your body. It connects the brain to all of your major organs. So a lot can go wrong if this nerve gets blocked, and it’s easy to get it blocked with excessive stress, poor posture, or muscle imbalance - things that most of us are guilty of. This book will be your guide to activating your vagus nerve and greatly improving your physical and mental health.
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4 out of 5 stars
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Horrible Choice of Reader, Good Content
- De KJBS en 02-06-21
- Vagus Nerve: How to Activate the Natural Healing Power of Your Body with Self-Help Exercises to Reduce Inflammation, Trauma, Anxiety and Depression, Chronic Illness, PTSD
- De: Isaac Anderson
- Narrado por: Peter Prova
Terrible, find another book on the vagus nerve
Revisado: 04-16-22
The narrator mispronounced simple words throughout and also must have misstated things - I just finished a section where he said to submerge your face in 1000 degree Celsius water! No clue why there are any five star reviews on this - they can’t have listened to it. I didn’t hear any new info for how to help tone that can’t be found easily elsewhere. If regardless of these reviews you still buy it I would suggest speeding it up a bit.
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Get Off Your 'But'
- How to End Self-Sabotage and Stand Up for Yourself
- De: Sean Stephenson
- Narrado por: Sean Stephenson
- Duración: 6 h y 1 m
- Versión completa
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General4 out of 5 stars 633
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Narración:4 out of 5 stars 514
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Historia4 out of 5 stars 514
In addition to presenting Sean Stephenson's unbelievable life story, Get Off Your "But," offers anyone who needs to conquer fears and insecurities a hands-on guide for overcoming the forces of negativity and self-sabotage. Sean - a successful psychotherapist - shows what it takes to overcome the big bumps in the road, eliminate excuses, end insecurities, and ultimately stand up for happiness and success in life.
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5 out of 5 stars
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Excellent text on removing excuses in life
- De Michael en 07-09-09
- Get Off Your 'But'
- How to End Self-Sabotage and Stand Up for Yourself
- De: Sean Stephenson
- Narrado por: Sean Stephenson
Highly recommended
Revisado: 11-04-13
Sean has done an amazing number of things with his life given his disability. He outlines what has helped him and gives detailed instructions of how to overcome issues. He also gives powerful examples of others in his life adhering to his principles. Highly recommended for self-helpers!
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Will I Ever Be Good Enough?
- Healing the Daughters of Narcissistic Mothers
- De: Karyl McBride
- Narrado por: Karyl McBride
- Duración: 7 h y 25 m
- Versión completa
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General4.5 out of 5 stars 1,323
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Narración:4.5 out of 5 stars 1,134
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Historia4.5 out of 5 stars 1,116
The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself.
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5 out of 5 stars
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A MUST read for everyone!
- De Barb en 10-29-12
- Will I Ever Be Good Enough?
- Healing the Daughters of Narcissistic Mothers
- De: Karyl McBride
- Narrado por: Karyl McBride
Great book
Revisado: 02-05-13
If you think your mother may have been narcissistic (or emotionally withholding), this is a great (and painful) read. She gives you new perspectives of how to heal from your childhood, and very effective ways of overcoming.
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