Harriet
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I Want to Be Here
- Conquering Anxiety at Its Source to Live with Presence and Peace at Work and Home
- De: Joe Coleman
- Narrado por: Joe Coleman
- Duración: 5 h y 30 m
- Versión completa
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General5 out of 5 stars 5
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Narración:5 out of 5 stars 5
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Historia5 out of 5 stars 5
I don’t want to be here. That’s the thought that leads to stress and anxiety at work and home, and it's been overstepping its bounds, standing in the way of the life you want to live. I Want to Be Here uncovers the source of our stress and anxiety, presents the key to its defeat, and shares a method for creating lasting change. The story is told from the perspective of a senior leader in the technology industry, husband, and father, who conquered the anxiety that landed him in the emergency room.
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5 out of 5 stars
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A Must-Read Masterpiece of Vulnerability, Balance, and Presence
- De A. Lomas en 04-13-25
- I Want to Be Here
- Conquering Anxiety at Its Source to Live with Presence and Peace at Work and Home
- De: Joe Coleman
- Narrado por: Joe Coleman
A fabulous guide to pause, reflect, and transform
Revisado: 04-09-25
I really enjoyed this book—it offers thoughtful, engaging insights into how the brain works and how we can better understand ourselves: our thoughts, emotions, and the actions that stem from them. It gives you a practical toolkit to shape your experiences into what you want them to be. The analogies are spot-on, and the techniques Joe shares are easy to apply in everyday life. Great read for anyone!
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