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How to Do the Work
- Recognize Your Patterns, Heal from Your Past, and Create Your Self
- De: Dr. Nicole LePera
- Narrado por: Courtney Patterson
- Duración: 9 h y 42 m
- Versión completa
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General4.5 out of 5 stars 3,175
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Narración:5 out of 5 stars 2,654
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Historia4.5 out of 5 stars 2,621
As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others—and soon "The Holistic Psychologist" was born. Now, Dr. LePera is ready to share her much-requested protocol with the world.
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2 out of 5 stars
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Mindfulness advertisement
- De Sam en 07-22-21
- How to Do the Work
- Recognize Your Patterns, Heal from Your Past, and Create Your Self
- De: Dr. Nicole LePera
- Narrado por: Courtney Patterson
Highly recommended
Revisado: 09-20-22
I really enjoyed listening to this book because of the combination of practical advice mixed with science backed info. I've read and listened to a lot of self healing books and this is one that I actually finished instead of stopping half or three quarters of the way through. I also very much enjoy Dr. Nicole's TikToks that clearly show the impact of parenting with emotional immaturity... which always encourages me to continue on my healing journey, not only for my relationship with myself, but my relationships with my children and all others really. Great book!
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