Lauren S.
- 1
- revisión
- 2
- votos útiles
- 7
- calificaciones
-
Emotional Eating
- 4 Books in One: Binge Eating, Compulsive Eating, Intuitive Eating and Mindful Eating. Discover How to Stop Overeating, Satisfy Your Hunger and Find Freedom from Dieting Forever
- De: Evelyn Anger
- Narrado por: Sarah Owens
- Duración: 13 h y 5 m
- Versión completa
-
General3 out of 5 stars 9
-
Narración:3 out of 5 stars 8
-
Historia3 out of 5 stars 8
The psychological impact of intuitive eating is powerful, as it aims to remove the barriers of foods you eat versus foods you are not permitted to have and puts the decision making in your mind and body. You eat what you feel and when those forbidden foods are readily available, the cravings for them may not be as strong as they once were, when they were “off the table.”
-
1 out of 5 stars
-
Pretentious and Prepoy
- De Lauren S. en 08-10-21
- Emotional Eating
- 4 Books in One: Binge Eating, Compulsive Eating, Intuitive Eating and Mindful Eating. Discover How to Stop Overeating, Satisfy Your Hunger and Find Freedom from Dieting Forever
- De: Evelyn Anger
- Narrado por: Sarah Owens
Pretentious and Prepoy
Revisado: 08-10-21
Honestly, this book was such a waste of time. I hated it within the first ten minutes. I have never experienced such a pretentious reader of any book I have listened to on Audible. Couple that with the fact that this book doesn’t have any definitive evidence of its claims, no referenced studies, it’s just a practical guide to what you already know. Don’t waste your credits.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 2 personas