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good intro to meditation

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 08-31-24

Guided Dinosaur Meditations for Kids is a delightful and imaginative journey through prehistoric times. This audiobook uniquely blends storytelling, meditation, and dinosaur fascination.
The book's emphasis on mindfulness is cleverly integrated into the dinosaur adventures. Children are encouraged to pay attention to their senses, connect with nature, and find peace in the present moment. The soothing narration and background music create a calming atmosphere that makes it easy for children to relax and focus.
The content is a bit repetitive, but the dinosaur theme and storytelling are a win!

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Be consistent

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 08-31-24

This audiobook is a solid choice for those new to meditation. Its clear and concise approach makes it easy to follow, even for those who might be a little intimidated by the practice.
The narrator's calm and soothing voice creates a relaxing atmosphere that helps the listener feel at ease. The guided meditations are well-paced and offer a variety of techniques, from focusing on the breath to body scans. I liked the instructions for walking meditation. Years ago, I learned a different method, so this is an excellent addition to my random practice that I’m trying to make a consistent daily habit. lol
The book also provides helpful tips for creating a meditation space and overcoming common challenges.
This audiobook is a great place to start!

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Compelling!

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 07-22-24

This audiobook offers a practical and supportive guide for those seeking deeper self-understanding and personal growth. By illuminating the concept of the Jungian shadow and providing useful integration tools, it empowers listeners to embrace their complexities and unlock their full potential. If you are ready to embark on a journey of self-discovery and healing, this audiobook can be a valuable companion.
Sallybeth's narration elevates the audiobook. Engaging and uplifting, it draws listeners in and makes the complex topic of shadow work surprisingly inviting.

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be prepared

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 07-14-24

The audiobook excels in providing valuable information on preparation, planning, and the unique features of the various National Parks along the Appalachian Trail. However, for listeners seeking a completely comprehensive guide to the entire trail, it's important to note that the focus leans more toward park-specific sections.

While the convenience of an audiobook is undeniable, it's important to acknowledge the limitations of the format. Supplementing this audiobook with additional resources like trail maps and visual guides can be beneficial.

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Awesome!

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 07-14-24

This audiobook contains fascinating facts on a wide range of topics, from robots and sports to animals and superheroes. Jeff Royds's high-energy narration adds another layer of enjoyment, potentially bringing the facts to life with an enthusiastic or humorous delivery. I found the narration a little overwhelming at times but good in short bursts. You certainly won’t fall asleep!

The variety of topics covered ensures there's something to interest almost any kid. However, some facts or vocabulary might be more suitable for older children. Parents or caregivers might also want to supplement the audiobook with discussions or activities to encourage a deeper understanding of the presented information.

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good starting point

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 07-04-24

This audiobook promotes introspection and guides listeners through exercises to identify their attachment style and understand its impact on their relationships. It also offers tools and strategies for couples to improve communication. However, for those facing significant relationship challenges or with deeply entrenched attachment patterns, consulting a therapist specializing in attachment theory might be a more effective course of action.

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very helpful

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 07-03-24

This guide could be a helpful starting point for those experiencing occasional sleep troubles and seeking practical tips to fall asleep quicker and stay asleep longer. It covers many common interventions, including breathing exercises, acupressure, essential oils, weighted blankets, memory foam pillows, and background noise machines or apps. There is also an interesting chapter on chronotypes and sleep styles. However, for individuals with chronic insomnia or complex sleep issues, consulting a medical professional or sleep specialist might be necessary.

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very helpful

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 07-03-24

"Foundations of Real Estate Investing" can be helpful for those eager to explore the world of real estate investment. However, it's important to remember this as a starting point. In-depth research, potentially including consultations with financial advisors or experienced investors, might be necessary before diving into real estate ventures. For beginners, the book's emphasis on establishing a strong foundation, including goal setting, business plan creation, field research techniques, and the use of analytical tools, can be valuable. The real estate market can fluctuate, and your information should reflect the most recent market trends and financial considerations.
I like the audiobook format, which makes learning convenient while commuting or doing chores. However, I think pictures, charts, graphs, or short videos would enhance my learning of this topic.
And I’d like to know more about the author’s portfolio 😊

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user-friendly guide

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 07-02-24

This audiobook targets individuals with little to no technical background who want to understand and leverage Artificial Intelligence (AI) in their daily lives. Its message is accessible to all. Without complex jargon, the focus is on explaining AI concepts through clear language and real-world examples. This makes the often-intimidating world of AI approachable for beginners. It highlights how AI is already woven into many aspects of our lives and explores ways to incorporate it further for increased efficiency and productivity. It also offers suggestions on how to utilize various AI tools in areas like communication, health, and personal growth. However, those seeking deep technical data or the latest cutting-edge instruction might need to supplement this book with additional resources.

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Empowering

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 06-29-24

"7 Detrimental Mistakes After a Toxic Relationship" could be a valuable resource for those who have recently left a relationship with a narcissist. The focus on practical steps and managing emotional turmoil can be a source of support during a difficult time. However, it's important to remember that healing from narcissistic abuse can be a complex process. Readers facing significant emotional challenges might benefit from professional therapy alongside this book's guidance.

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