Lauren Hurst
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Gut Health Hacks
- 200 Ways to Balance Your Gut Microbiome and Improve Your Health!
- De: Lindsay Boyers, Murdoc Khaleghi MD
- Narrado por: Lessa Lamb
- Duración: 5 h y 57 m
- Versión completa
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General4.5 out of 5 stars 17
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Narración:4 out of 5 stars 12
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Historia4 out of 5 stars 12
Bloating. Heartburn. Weight gain. Frequent visits to the restroom. It’s no surprise: Bad gut health can have a big impact on your daily life. But what if there were quick and easy ways to improve your digestive system so you could feel your best every day? In Gut Health Hacks, you’ll find 200 practical tips and tricks to support good bacteria and achieve a balanced gut mircrobiome.
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3 out of 5 stars
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Interesting snippets poorly edited
- De Ciara Lyden en 11-09-21
- Gut Health Hacks
- 200 Ways to Balance Your Gut Microbiome and Improve Your Health!
- De: Lindsay Boyers, Murdoc Khaleghi MD
- Narrado por: Lessa Lamb
Great content, poor quality
Revisado: 01-19-22
The audio skips often. The content is interesting and helpful. Excited to apply some hacks.
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