Sergio M
- 4
- opiniones
- 9
- votos útiles
- 15
- calificaciones
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General
-
Narración:
-
Historia
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
- How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
Straight to the point and well written
Revisado: 01-25-21
I have been meditating on and off for at least 3 years already but never consistently. After hearing this one I promess to do at least 2 mins everyday (as recommended by atomic habits).
This book contains a lot of beginner friendly information about what meditation is, what is not, and how to do it "correctly".
I have listened to it already twice and it has a lot of hidden gems if you take the time to listen to it. One of my faves was to do mindful shores as for me is something that I procrastinate a lot but in retrospective I kinda enjoy once I'm doing it.
Thank you and I hope this book brings more awareness to meditation as it has also helped me throughout my depression attacks.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 5 personas
-
Ground Given
- De: Kassandra Montag
- Narrado por: Hillary Huber
- Duración: 1 h y 22 m
- Grabación Original
-
General
-
Narración:
-
Historia
Sinead - who is both resilient and vulnerable, insightful and insecure - spends her days supporting her ailing mother and appeasing Emerson, the man who owns her house and the diner where she works. She wants nothing more than to leave the town her own dark history is bound up in, but Emerson asserts his power over her, thwarting her progress at every turn. One day, Tobias, a mysterious rambler from the east coast, walks into the diner, and Sinead makes the impulsive decision to invite him into her life and home.
-
-
Turned political 11 minutes in
- De Heather M Tyler en 01-21-21
- Ground Given
- De: Kassandra Montag
- Narrado por: Hillary Huber
Short but cool
Revisado: 01-19-21
Really interesting story involving control and love. Could have been longer but the characters are developed correctly.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 2 personas
-
Biopunk
- Solving Biotech’s Biggest Problems in Kitchens and Garages
- De: Marcus Wohlsen
- Narrado por: Paul Michael Garcia
- Duración: 8 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
Champions of synthetic biology believe that turning genetic code into Lego-like blocks to build never-before-seen organisms could solve the thorniest challenges in medicine, energy, and environmental protection. But as the hackers who cracked open the potential of the personal computer and the Internet proved, the most revolutionary discoveries often emerge from out-of-the-way places, forged by brilliant outsiders with few resources besides boundless energy and great ideas.
-
-
Subject Matter is Irritating
- De Nibs en 02-24-22
- Biopunk
- Solving Biotech’s Biggest Problems in Kitchens and Garages
- De: Marcus Wohlsen
- Narrado por: Paul Michael Garcia
Good for Beginners
Revisado: 10-09-20
I had never being curious about Bioengineering or related fields. This book has changed the way I see biology. As an engineer myself, l understand some of the annoyance of not being able to create and experiment on our own without costly hardware. In my case this has changed a lot due to microprocessors being so cheap, I hope that for all of you biohackers it gets to the same point in the future.
I will keep my eyes open to see news about this branch because it is very interesting indeed. Thanks for this fun approach to the mysticism involving biohacking.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 2 personas
-
The Decision
- Overcoming Today's BS for Tomorrow's Success
- De: Kevin Hart
- Narrado por: Kevin Hart
- Duración: 5 h y 54 m
- Grabación Original
-
General
-
Narración:
-
Historia
Superstar stand-up. Blockbuster actor. Celebrity-powerhouse. Kevin Hart is about to add one more significant title to his already impressive resume: Your life coach. Yes, you. In this follow-up to the New York Times best-selling memoir, I Can't Make This Up, Kevin goes all-in on getting you mentally fit by skillfully breaking down and sharing the same tools and rules he's developed to elevate his own life, to inspire and help transform yours.
-
-
Wow! You gonna learn today!
- De William en 05-21-20
- The Decision
- Overcoming Today's BS for Tomorrow's Success
- De: Kevin Hart
- Narrado por: Kevin Hart
Funny
Revisado: 09-13-20
I though it was hilarious and motivating as well. At first I was skeptical at first but suddenly I found myself laughing out loud while walking my dog. Some people even gived me some stares but who cares right? jk Great book!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña