Jasen Edwards, Motivational Speaker
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Better Broken
- The Hidden Advantage of a Challenging Life
- De: Sean J. Rogers
- Narrado por: Sean J. Rogers
- Duración: 4 h y 41 m
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From enduring an abusive childhood to fighting as a Special Forces Green Beret in the war in Afghanistan, Sean Rogers has come away from his hardships with the tools necessary to not only survive but thrive. He knows firsthand what it means to face your trauma and use it as a source for incredible strength.
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A universal message.
- De Anonymous User en 03-26-24
- Better Broken
- The Hidden Advantage of a Challenging Life
- De: Sean J. Rogers
- Narrado por: Sean J. Rogers
Easy listen, uplifting message
Revisado: 09-15-24
A great reminder that adversity in life can serve as a blessing and opportunity to grow. I especially liked the chapter on identifying your triggers
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Good Energy
- The Surprising Connection Between Metabolism and Limitless Health
- De: Casey Means MD, Calley Means
- Narrado por: Casey Means MD
- Duración: 11 h y 53 m
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Our ability to prevent and reverse these conditions—and feel incredible today—is under our control and simpler than we think. The key is our metabolic function—the most important and least understood factor in our overall health. As Dr. Casey Means explains in this book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our wellbeing.
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overzealous author
- De Anonymous User en 05-20-24
- Good Energy
- The Surprising Connection Between Metabolism and Limitless Health
- De: Casey Means MD, Calley Means
- Narrado por: Casey Means MD
Accessible for all levels
Revisado: 06-02-24
I liked the mix of personal stories and actionable advice. Chapter nine on fearlessness was my favorite
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A Mind at Home with Itself
- How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around
- De: Byron Katie, Stephen Mitchell
- Narrado por: Byron Katie, Stephen Mitchell, Pete Simonelli, y otros
- Duración: 9 h y 10 m
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In A Mind at Home with Itself, Byron Katie illuminates one of the most profound ancient Buddhist texts, The Diamond Sutra (newly translated by distinguished scholar Stephen Mitchell), to reveal the nature of the mind and to liberate us from painful thoughts, using her revolutionary system of self-inquiry called "The Work". Byron Katie doesn't merely describe the awakened mind; she empowers us to see it and feel it in action.
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what the hell just happened?!
- De Anonymous User en 10-04-17
- A Mind at Home with Itself
- How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around
- De: Byron Katie, Stephen Mitchell
- Narrado por: Byron Katie, Stephen Mitchell, Pete Simonelli, Madeleine Maby
Great compliment to Loving What Is
Revisado: 01-04-21
It’s been a few years since reading Loving What Is and this was the perfect book for me to read next. It makes me want to go back to Loving What Is again!
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The Meaning of Mariah Carey
- De: Mariah Carey
- Narrado por: Mariah Carey
- Duración: 11 h y 17 m
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It took me a lifetime to have the courage and the clarity to write my memoir. I want to tell the story of the moments - the ups and downs, the triumphs and traumas, the debacles and the dreams - that contributed to the person I am today. This book is composed of my memories, my mishaps, my struggles, my survival, and my songs. Unfiltered. I went deep into my childhood and gave the scared little girl inside of me a big voice. I let the abandoned and ambitious adolescent have her say, and the betrayed and triumphant woman I became tell her side.
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Entertaining glitz glam smoke and mirrors - not the whole story.
- De Carlos en 10-04-20
- The Meaning of Mariah Carey
- De: Mariah Carey
- Narrado por: Mariah Carey
Unexpected joy
Revisado: 11-22-20
I wasn’t sure what to expect when I bought this book which was the prefect set up for an unexpected fun ride. This is the kind of book you wish every pop star would write. I enjoyed every minute and came away with a new respect for Mariah. You don’t have to be a fan of her music to be inspired by her story
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The Alter Ego Effect
- Defeat the Enemy, Unlock Your Heroic Self, and Start Kicking Ass
- De: Todd Herman
- Narrado por: Todd Herman
- Duración: 7 h y 2 m
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A top performance expert reveals the secret behind many top athletes and executives: creating a heroic alter ego to activate when the chips are down.
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Want to slay your dragons? Here’s how
- De Kat and Dogs en 02-07-19
- The Alter Ego Effect
- Defeat the Enemy, Unlock Your Heroic Self, and Start Kicking Ass
- De: Todd Herman
- Narrado por: Todd Herman
Simple and powerful message
Revisado: 10-01-20
This book helped me reclaim my power at the moment when I need to make a big transformation. The exercises are challenging and fun and I recommend you do all of them to get the best results from your time spent with the book
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Fear Is Just a Four-Letter Word
- How to Develop the Unstoppable Confidence to Own Any Room
- De: Tracy Tutor
- Narrado por: Tracy Tutor
- Duración: 4 h y 20 m
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Behind Tracy Tutor's on-screen persona is an uncanny knack for projecting confidence in the most intimidating of circumstances. The breezy, tough-talking, utterly inimitable businesswoman has rivaled her male costars to land increasingly high-profile deals in the world of LA real estate. Now, Tracy is leveraging her years of experience to write the go-to manual for any woman struggling to convince people she's in charge.
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Good advice that can be found other places
- De Louisiana en 12-01-20
- Fear Is Just a Four-Letter Word
- How to Develop the Unstoppable Confidence to Own Any Room
- De: Tracy Tutor
- Narrado por: Tracy Tutor
Honest and fun
Revisado: 08-16-20
This is a perfect book for Audible. It’s a fast and fun read/listen and I love how real Tracy is with the reader. Her message delivers a nice confidence boost
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The Color of Law
- A Forgotten History of How Our Government Segregated America
- De: Richard Rothstein
- Narrado por: Adam Grupper
- Duración: 9 h y 32 m
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In this groundbreaking history of the modern American metropolis, Richard Rothstein explodes the myth that America's cities came to be racially divided through de facto segregation - that is, through individual prejudices, income differences, or the actions of private institutions like banks and real estate agencies. Rather, he incontrovertibly makes clear that it was de jure segregation - the laws and policy decisions passed by local, state, and federal governments - that actually promoted the discriminatory patterns that continue to this day.
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Better suited to print than audio
- De ProfGolf en 02-04-18
- The Color of Law
- A Forgotten History of How Our Government Segregated America
- De: Richard Rothstein
- Narrado por: Adam Grupper
Must read for realtors
Revisado: 07-05-20
This is an important book for anyone who works in the real estate industry, especially real estate agents
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Wheat Belly
- Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
- De: William David MD
- Narrado por: Tom Weiner
- Duración: 7 h y 33 m
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Since the introduction of dietary guidelines calling for reduced fat intake in the 1970s, a strange phenomenon has occurred: Americans have steadily, inexorably become heavier, less healthy, and more prone to diabetes than ever before. After putting more than two thousand of his at-risk patients on a wheat-free regimen and seeing extraordinary results, cardiologist William Davis has come to the disturbing conclusion that it is not fat, not sugar, not our sedentary lifestyle that is causing America’s obesity epidemic—it is wheat.
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Raw vegetables, eggs, meat and cheese
- De Jim "The Impatient" en 10-27-12
- Wheat Belly
- Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
- De: William David MD
- Narrado por: Tom Weiner
Complicated topic made simple
Revisado: 01-09-20
I love studying nutrition and health and this book makes a complicated topic easy to understand.
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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Author went overboard hawking his site
- De CHughes en 06-25-19
- Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
Best book I’ve read on habits
Revisado: 02-05-19
This book is remarkably well written! Every chapter clearly lays out tools you can use to effectively work with good and bad habits. Right as I finished that sentence I remembered the author’s last name is Clear - hahaha - Anyway, I specifically liked the end of chapter reviews and the tools available online. On his blog, James writes about the struggles he had for a few years getting this book finished. In my opinion, all that struggle has paid off and I’m looking forward to his weekly emails!
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- De Cynthia en 06-27-17
- The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
Great for fitness enthusiasts
Revisado: 10-28-18
This book isn’t just for people who are obese. Every fitness enthusiast who has tried calorie counting and tracking macronutrient percentages in an attempt to lower body fat will find this book fascinating.
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