Tracey in PA

Sarah Jennings knows there’s one place she can go to find some peace and quiet during her difficult divorce. But arriving at her beloved father’s home in the countryside, she finds him unwell and hunched over boxes of files, studying the records from Cedar Hall, the crumbling orphanage in town. He says that hidden behind the wrought iron gates and overgrown ivy are secrets about their family, and he asks for her help.

Hey, hey, hey! Here's a new podcast that tackles everything about IBS.Introducing your hosts, Amy Hollenkamp, a Registered Dietitian who specializes on SIBO cases and Nicole DiNezza, a chiropractor and nutrition therapy practitioner involved in functional medicine who also specializes on different gut concerns such as IBS, and SIBO.In this first episode, you will learn the story behind our professions, why we decided to create this podcast, and why you should stay with us through all of our upcoming episodes. Love this episode?Be sure to LIKE it and SUBSCRIBE :)Nikki's Info:- Youtube Channel...

A heartbreaking, enthralling and utterly unforgettable World War 2 story of two young sisters cruelly abandoned by their mother at an orphanage. 1929: four-year-old Etty and eight-year-old Dorothy are abandoned at Blakely Hall orphanage by their mother, never to see her again. With no other family to speak of, the sisters worship their beloved mam - and they are confused and heartbroken to be deserted by her when they need her the most.

An Audible Original from Audible Theater, Proof of Love is an Emerging Playwrights Commission, written for and available exclusively on Audible. Constance thought she had a happy life and a loving husband. Suddenly, a tragic accident splinters her upper-class black family - and forces Constance to face uncomfortable truths about her marriage and herself. Proof of Love is the explosive, funny, and moving new one-woman play by Chisa Hutchinson, member of the first class of talent supported by the Audible Playwrights Fund.

Annie Marlow has been through the worst. Rocked by tragedy, she heads to the one place that makes her happy: Oceanside in the Pacific Northwest, the destination of many family vacations when Annie was a teenager. Once there, Annie begins to restore her broken spirit, thanks, in part, to the folks she meets: a local painter, Keaton, whose large frame is equal to his big heart - and who helps Annie fix up her rental cottage by the sea; Mellie, the reclusive, prickly landlord Annie is determined to befriend; and Britt, a teenager with a terrible secret.

Does nature really make us feel better? The 3-Day Effect takes a look at the science behind why being in the wild can make us happier, healthier, and more creative. Whether it’s rafting down Utah’s Green River, hiking in Utah’s wilderness, or walking through Rock Creek Park in Washington, DC, scientists are finding that the more exposure humans have to nature, the more we can benefit from reduced anxiety, enhanced creativity, and overall well-being.

Maeve Merritt chafes at the rigid rules at her London boarding school for “Upright Young Ladies.” When punishment forces her to sort through the trash, she finds a sardine tin that houses a foul-tempered djinni with no intention of submitting to a schoolgirl as his master. Soon an orphan boy from the charitable home next door, a mysterious tall man in ginger whiskers, a disgruntled school worker, and a take-no-prisoners business tycoon are in hot pursuit of Maeve and her magical discovery.

A Wall Street tech leader explains how small behavioral changes lead to major self-improvement. Whether trying to lose weight, save money, or get organized, we' re always setting goals and making resolutions but rarely following through on them. Determination and willpower aren't strong enough to defeat our mass of ingrained habits; to succeed we have to learn how to focus our self-control on precise behavioral targets and overwhelm them, according to longtime Wall Street technology strategist Caroline Arnold.

The Man on the Mountaintop tells the story of Holy Man Joe, an ageing and unassuming man who lives in a hermitage on top of a mountain. During the summer months, thousands of hopefuls line the path leading to his door, seeking his wisdom. From bombastic, wealthy nobles intent on cheating their way to the top to drunkards who gradually build the physical and mental strength they need to quit their addiction, The Man on the Mountaintop is a rousing tale full of humour, wit and life lessons.

In her memoir, a work of deep reflection and mesmerizing storytelling, Michelle Obama invites listeners into her world, chronicling the experiences that have shaped her - from her childhood on the South Side of Chicago to her years as an executive balancing the demands of motherhood and work to her time spent at the world's most famous address. With unerring honesty and lively wit, she describes her triumphs and her disappointments, both public and private, telling her full story as she has lived it - in her own words and on her own terms.