susanna
- 4
- opiniones
- 12
- votos útiles
- 9
- calificaciones
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Becoming Bulletproof
- Protect Yourself, Read People, Influence Situations, and Live Fearlessly
- De: Evy Poumpouras
- Narrado por: Evy Poumpouras
- Duración: 10 h y 20 m
- Versión completa
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General4.5 out of 5 stars 3,757
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Narración:5 out of 5 stars 3,250
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Historia4.5 out of 5 stars 3,240
Becoming Bulletproof means transforming yourself into a stronger, more confident, and more powerful person. Evy Poumpouras - former Secret Service agent to three presidents and one of only five women to receive the Medal of Valor - demonstrates how we can overcome our everyday fears, have difficult conversations, know who to trust and who might not have our best interests at heart, influence situations, and prepare for the unexpected. When you have become bulletproof, you are your best, most courageous, and most powerful version of you.
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5 out of 5 stars
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Not what I had Anticipated, Much Much Better
- De Terry Goodlad en 05-02-20
- Becoming Bulletproof
- Protect Yourself, Read People, Influence Situations, and Live Fearlessly
- De: Evy Poumpouras
- Narrado por: Evy Poumpouras
Empowering
Revisado: 12-02-20
I loved this book well written and spoken
The author shares much practical information and more importantly gives a glimpse into her beautiful soul I am buying for all the young women in my life
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45 Binge Trigger Busters: How to Resist the Most Common Overeating Triggers Until They Lose Their Power Over You
- De: Glenn Livingston
- Narrado por: Tim Sinclair
- Duración: 4 h y 16 m
- Versión completa
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General4.5 out of 5 stars 80
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Narración:4.5 out of 5 stars 71
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Historia4.5 out of 5 stars 71
Binge eating triggers do not cause binges…they cause desires. Each time you recognize those triggers and avoid rewarding them with food you are effectively breaking down the connection between the trigger and the desire until that same trigger no longer produces a craving at all.
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1 out of 5 stars
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Do not let this man manipulate you into self hate.
- De Maestro en 12-29-20
This book is life changing
Revisado: 07-07-19
Having read and implemented the never binge again ( g Livingston’s first book) system I am finally able to get a real handle on my overeating and freedom from food obsessing, and weight issues I encourage anyone to read binge again and then this work which has a lot of helpful tools !
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esto le resultó útil a 3 personas
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Stuff Your Face or Face Your Stuff
- The Organized Approach to Lose Weight by Decluttering Your Life
- De: Dorothy Breininger
- Narrado por: Janis Daddona
- Duración: 7 h y 33 m
- Versión completa
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General4 out of 5 stars 47
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Narración:4.5 out of 5 stars 42
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Historia4 out of 5 stars 41
While organizing the lives of her many clients as an organizing expert and a frequent guest on A&E's Hoarders show, Dorothy Breininger learned to face her own clutter, and lost seventy-five pounds in the process. In this one-of-a-kind audiobook, she tackles downsizing from the much-needed perspective of what lies underneath our clutter-metaphorically, physically, and emotionally.
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5 out of 5 stars
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Life changer!!!!
- De susanna en 07-20-17
- Stuff Your Face or Face Your Stuff
- The Organized Approach to Lose Weight by Decluttering Your Life
- De: Dorothy Breininger
- Narrado por: Janis Daddona
Life changer!!!!
Revisado: 07-20-17
This book has been so helpful for me the overeating / clutter/ overwhelmed and such sound advice
The book is so helpful and encouraging!!!
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esto le resultó útil a 8 personas
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Start
- Punch Fear in the Face, Escape Average, and Do Work That Matters
- De: Jon Acuff
- Narrado por: Jon Acuff
- Duración: 6 h y 4 m
- Versión completa
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General4.5 out of 5 stars 2,451
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Narración:4.5 out of 5 stars 2,146
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Historia4.5 out of 5 stars 2,141
There are only two paths in life: average and awesome. The average path is easy because all you have to do is nothing. The awesome path is more challenging, because things like fear only bother you when you do work that matters. The good news is Start gives listeners practical, actionable insights to be more awesome, more often.
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1 out of 5 stars
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START made me STOP listening fast
- De Peter en 09-11-13
excellent motivator
Revisado: 06-08-13
What made the experience of listening to Start the most enjoyable?
I have no time to sit and read so listen or miss
What does Jon Acuff bring to the story that you wouldn’t experience if you just read the book?
He is very engaging made more person
Any additional comments?
excellent book will change how I see myslef my future and some system tios
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