Nadine Granger
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Anxious Attachment Detox
- Uncover Toxic Patterns to Let Go of Abandonment Fears, Manage Insecurities, and Regain Your Confidence to Build Healthy Relationships: From Clingy to Secure in Love
- De: A. J Brooks
- Narrado por: Emily Angell
- Duración: 4 h y 50 m
- Versión completa
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General5 out of 5 stars 3
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Narración:5 out of 5 stars 3
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Historia5 out of 5 stars 3
Picture a life where you are no longer overwhelmed by anxiety, where you look forward to each interaction with your loved ones with excitement, not dread. It's possible, and you're capable of achieving this. With a little determination, you can break free from the reign of anxious attachment.
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5 out of 5 stars
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This was a calming journey into Anxious Attachment
- De Nadine Granger en 04-25-25
- Anxious Attachment Detox
- Uncover Toxic Patterns to Let Go of Abandonment Fears, Manage Insecurities, and Regain Your Confidence to Build Healthy Relationships: From Clingy to Secure in Love
- De: A. J Brooks
- Narrado por: Emily Angell
This was a calming journey into Anxious Attachment
Revisado: 04-25-25
A woman with a calm and soothing voice narrated this audiobook, and I enjoyed listening to it. These patterns of anxiety are widespread in this high-stress society. People's attention is constantly solicited by the technology that is part of our everyday life, making it difficult to slow down and center oneself. The author described the importance of recognizing the toxic patterns of attachment related to fear. I loved the emphasis on mindfulness and treating yourself with respect and patience. It is essential to surround yourself with people who have positive mindsets, as it can make all the difference in the world. This practical guide is designed to help people overcome Anxious Attachment patterns, and it is a must-listen for anyone suffering from these disorders.
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Empower Your Menopause Journey
- 10 Keys to Navigate Symptoms with Confidence, Improve Mental Health and Build a Support Network to Embrace Vibrant Aging
- De: Christina Glogiewicz
- Narrado por: Catherine Hein Carter
- Duración: 3 h y 47 m
- Versión completa
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General5 out of 5 stars 20
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Narración:5 out of 5 stars 20
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Historia5 out of 5 stars 20
Rediscover the life you deserve and navigate menopause with confidence. You’re not alone; thousands of women face similar challenges. This audiobook offers empowering insights and practical wisdom to help you through this transformative phase.
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5 out of 5 stars
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Perfect gift for my menopausal friend
- De GC Waves en 04-27-25
- Empower Your Menopause Journey
- 10 Keys to Navigate Symptoms with Confidence, Improve Mental Health and Build a Support Network to Embrace Vibrant Aging
- De: Christina Glogiewicz
- Narrado por: Catherine Hein Carter
Empowering guide to understanding menopause
Revisado: 04-23-25
I learned a lot about what I am going through! The audiobook was packed with tips on how to handle the symptoms of menopause. The author introduces a symptom tracker, which is a great tool to use, a personal health diary. I learned that the mood swings I am experiencing are not abnormal and are a typical symptom of hormonal changes in my body. The author offers ways to manage the symptoms using natural remedies, which I love. I loved the information on the foods that help reduce symptoms and ensure vitality. I would definitely recommend this audiobook!!
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Teen Athlete Excellence
- A Parent’s Framework for Building Performance, Independence, and Confidence Without Micromanaging
- De: Reed Fox
- Narrado por: David R Cook Jr.
- Duración: 3 h y 7 m
- Versión completa
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General5 out of 5 stars 38
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Narración:5 out of 5 stars 38
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Historia5 out of 5 stars 38
Teen Athlete Excellence is your game plan. This isn’t just another sports nutrition book; it’s a proven guide to building lasting habits through teamwork and trust. In just six weeks, you’ll learn how to guide your athlete’s nutrition choices without power struggles or micromanagement.
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5 out of 5 stars
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Be a Star Parent
- De Eric en 04-23-25
- Teen Athlete Excellence
- A Parent’s Framework for Building Performance, Independence, and Confidence Without Micromanaging
- De: Reed Fox
- Narrado por: David R Cook Jr.
A great guide for parents of teen athletes
Revisado: 04-21-25
This audiobook describes methods of nutritional support for teenage athletes. It recognizes that parents can sometimes micromanage their kids athletic careers. The idea is to help encourage your teenager to learn and adopt healthy habits. It is promoting teenagers' independence and self-confidence. The audiobook also delves into training habits for young athletes. The Guide Protocol is important to use in understanding the way food can affect performance. Great guide for parents and their athletic teens!!
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Calm Within Chaos
- Stress Management During Perimenopause Transitioning with Ease After Age 35
- De: Hannah S. Greig
- Narrado por: Ellie McCoy
- Duración: 4 h y 24 m
- Versión completa
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General5 out of 5 stars 13
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Narración:5 out of 5 stars 13
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Historia5 out of 5 stars 13
A groundbreaking guide designed to assist you in reclaiming your serenity and finding balance amidst life's chaos.
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5 out of 5 stars
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A Soothing Guide Through Perimenopause
- De D.Lynch en 04-27-25
- Calm Within Chaos
- Stress Management During Perimenopause Transitioning with Ease After Age 35
- De: Hannah S. Greig
- Narrado por: Ellie McCoy
Great audiobook for empowering Women over 35
Revisado: 04-20-25
This is a wonderful audiobook to empower women over 35 years of age. Understanding how hormones work is of the utmost importance. The insights included in this audiobook are invaluable when transitioning into perimenopause. I loved the teachings underlying the importance of taking care of your body. The author emphasizes the importance of using different stress management techniques and mindfulness practices to help in becoming more centred and calm. I would recommend this audiobook to any woman over 35, a must-listen!
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Fundamentals of Artificial Intelligence & Large Language Models
- Master Prompt Engineering and Monetize the Power of Language Processing
- De: Russell Dawson
- Narrado por: Dan Hamel
- Duración: 4 h y 33 m
- Versión completa
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General5 out of 5 stars 21
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Narración:5 out of 5 stars 21
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Historia5 out of 5 stars 21
Curious about AI, but unsure how it works? Want to tap into the lucrative potential of this rapidly advancing technology? Unlock the immense potential of AI with this transformative book! Welcome to Fundamentals of Artificial Intelligence & Large Language Models, the second in a series of books crafted to help you join a movement toward a more financially fruitful future.
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5 out of 5 stars
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Practical and Light
- De Keri Crosby en 04-21-25
- Fundamentals of Artificial Intelligence & Large Language Models
- Master Prompt Engineering and Monetize the Power of Language Processing
- De: Russell Dawson
- Narrado por: Dan Hamel
A great guide for beginners with AI and LLM
Revisado: 04-20-25
This audiobook, Fundamentals of Artificial Intelligence & Large Language Models
Master Prompt Engineering and Monetize the Power of Language Processing is a great guide for beginners. It delves into the technological advancements that began with Chatgpt. The impact of AI and LLM in our world is hard to ignore. We are seeing it being used all around us. This audiobook explains all the different ways AI is being used right now. The importance of learning how to use AI is not to be underestimated. I really appreciated the focus on using prompts to achieve the goals you aim for in your projects. The bonus chapter was also very appreciated! This audiobook is perfect for people new to technology, learn how to use it in everyday situations!
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Manifesting Journal for Black Women
- Awakening Your Divine Feminine Power, Melanin Magic, and Ancestral Wisdom to Create the Life You Desire
- De: Nya Love
- Narrado por: ana ramirez
- Duración: 1 h y 23 m
- Versión completa
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General5 out of 5 stars 16
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Narración:5 out of 5 stars 16
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Historia5 out of 5 stars 16
Welcome to the Manifesting Journal for Black Women, your sacred space to tap into the power of African spiritual wisdom and create the life you truly deserve. Designed as the perfect companion to Nya Love’s transformative teachings, this journal empowers you to harness the energy of your melanin magic and align with the universe to manifest your deepest desires.
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5 out of 5 stars
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Very Inspiring Journal for Black Women
- De Brett Charbonneau en 04-27-25
- Manifesting Journal for Black Women
- Awakening Your Divine Feminine Power, Melanin Magic, and Ancestral Wisdom to Create the Life You Desire
- De: Nya Love
- Narrado por: ana ramirez
Wonderful Empowerment Tool For Women!
Revisado: 04-16-25
This was a deep dive into the empowerment of Black Women. I loved the journaling parts in this book, which took the time to go through the processes for deep self-exploration. The chakra systems were touched upon, as were the ancestral beliefs and teachings. It was very inspirational and empowering for women. I loved this journal!!
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Thrive with Osteoporosis
- Your Guide to Prevent Fractures, Build Strength, Improve Balance, Embrace Natural Remedies, and Practice Safe Exercises for Lifelong Mobility
- De: Isabella Harmony
- Narrado por: Aracelis Gotay
- Duración: 3 h y 24 m
- Versión completa
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General5 out of 5 stars 19
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Narración:5 out of 5 stars 19
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Historia5 out of 5 stars 19
What if you could build resilience, confidence, and stronger bones without fear of fractures or confusing medical jargon? Whether newly diagnosed or managing osteoporosis for years, Thrive with Osteoporosis provides tools and encouragement to take charge of your bone health.
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5 out of 5 stars
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Managing Osteoporosis
- De MTN en 04-18-25
- Thrive with Osteoporosis
- Your Guide to Prevent Fractures, Build Strength, Improve Balance, Embrace Natural Remedies, and Practice Safe Exercises for Lifelong Mobility
- De: Isabella Harmony
- Narrado por: Aracelis Gotay
Super Guide To Learn About Osteoporosis!
Revisado: 04-16-25
Super Guide To Learn About Osteoporosis! I enjoyed the teachings in this audiobook because they are based on a holistic view of the human body. The increased incidence of fractures due to falls in the aging population is a symptom of a lack of emphasis on education to prevent osteoporosis. As a registered nurse, I believe in using natural remedies and nutrition as described in this audiobook to support excellent bone health. This teaching guide describes how to use proactive measures such as exercises using weight-bearing movements and balance exercises to support resilience in the aging population. It also describes the importance of a diet rich in essential vitamins and minerals such as Calcium and vitamin D, and has recipes and meal plans to give ideas of simple and delicious meals to prepare. The audiobook also emphasizes the importance of emotional well-being and proper stress management using mindfulness to help manage a diagnosis of osteoporosis. It is a great learning tool and a must-read!
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