BKLeah
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THE LONGEVITY BLUEPRINT
- A Comprehensive Guide to Extending Healthspan and Lifespan
- De: Harvey Castro
- Narrado por: Virtual Voice
- Duración: 1 h y 17 m
- Versión completa
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Historia
Do you want to not only live longer but live better? In The Longevity Blueprint, Dr. Harvey Castro, an ER physician and AI futurist, offers a practical roadmap to help you take control of your biological destiny. From foundational lifestyle strategies like balanced nutrition, regular exercise, and quality sleep to cutting-edge breakthroughs such as cellular reprogramming and gene therapies, this guide presents a comprehensive, science-backed approach to longevity. Edited by Brooks Wood, this concise yet thorough manual distills decades of research into an actionable plan for optimizing ...
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Comprehensive review
- De BKLeah en 03-10-25
- THE LONGEVITY BLUEPRINT
- A Comprehensive Guide to Extending Healthspan and Lifespan
- De: Harvey Castro
- Narrado por: Virtual Voice
Comprehensive review
Revisado: 03-10-25
This book was really a comprehensive review of a number of sources in one easy to read (or listen to) source. It combines knowledge from things like blue zones to current clinical trials as well as concepts for the heart and endocrine for longevity. Appreciate the work Dr Castro is doing!
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She Danced with Lightning
- My Daughter's Struggle with Epilepsy and Her Boundless Will to Live
- De: Marc Palmieri
- Narrado por: Marc Palmieri
- Duración: 7 h y 24 m
- Versión completa
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Historia
Eleven-year-old Anna has lived all her life with severe epilepsy. Despite the ravage of thousands of violent seizures and heavy medications, she has thrived at school, athletics, and her greatest passion—dance. As she approaches her twelfth birthday, Anna's condition takes a dire turn. Her health declines quickly and a new diagnosis is revealed, leaving the family only one excruciating choice.
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Remarkable
- De Sheila Valaer en 01-08-24
- She Danced with Lightning
- My Daughter's Struggle with Epilepsy and Her Boundless Will to Live
- De: Marc Palmieri
- Narrado por: Marc Palmieri
Raw Emotion and a Real Parent Point of View
Revisado: 07-14-23
Inspiring read. Thank you for your raw candor and honesty in telling Anna’s story and giving hope to a diagnosis that often feels hopeless. Prayers for Anna, Kristen, Nora and you Marc.
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Come Closer, God – It Hurts
- Healing After the Death of a Loved One
- De: Shelley Beam
- Narrado por: Kathleen Leahy
- Duración: 4 h y 48 m
- Versión completa
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Come Closer, God – It Hurts combines personal experience, professional expertise, and biblical truth to help you navigate life after you lose a loved one. Shelley Beam writes from the candid and compassionate lens of a mother who witnessed the death of her daughter and from the perspective of a professional counselor who has over a decade of experience in the mental health industry. This biblically sound resource takes an honest look at life during grief and walks with you through your grief into a place of emotional healing.
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A guide to healing after losing a loved one
- De BKLeah en 09-29-22
- Come Closer, God – It Hurts
- Healing After the Death of a Loved One
- De: Shelley Beam
- Narrado por: Kathleen Leahy
A guide to healing after losing a loved one
Revisado: 09-29-22
Author Shelley Beam spoke straight to my soul with her “heart knowledge” of losing her daughter and her professional knowledge as a grief counselor. This book has done so much for my grief and healing. I’ve recommended it to so many people! I’m so glad it’s on Audible! The accompanying PDF is a great resource for many of the biblical references and the chapter highlights provide great easy to remember take aways. I can’t recommend this enough!
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