Abigail Sitz
- 41
- opiniones
- 30
- votos útiles
- 41
- calificaciones
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The Power of the Vagus Nerve
- Stimulate and Activate the Vagus Nerve Through Scientifically Proven Techniques to Reduce Your Anxiety, Alleviate Your Depression and Live a Healthier, Happier Life
- De: Richard Francis
- Narrado por: Seth Thompson
- Duración: 3 h y 21 m
- Versión completa
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If you too are in a place where you don’t see any light at the end of the tunnel, then let me introduce you to a revolutionary discovery that changed my life: the vagus nerve. New research has revealed that this miracle nerve is the missing link to treating depression and anxiety and other incurable diseases such as Alzheimer’s and epilepsy.
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Worthy one to listen.
- De Lynell Ater en 05-20-20
- The Power of the Vagus Nerve
- Stimulate and Activate the Vagus Nerve Through Scientifically Proven Techniques to Reduce Your Anxiety, Alleviate Your Depression and Live a Healthier, Happier Life
- De: Richard Francis
- Narrado por: Seth Thompson
Highly recommended.
Revisado: 05-19-20
This book surprised me in a way I never thought of. The author described everything in a way that anyone can easily understand. I truly enjoyed to listen this book. The narrator narration is also great. Highly recommended.
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esto le resultó útil a 13 personas
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NLP Hacks 2 In 1
- The Proven System to Improve Your Actions, Influence Your Beliefs and Shape Your Life
- De: Joseph Sperry
- Narrado por: Ken Johnson, Bruce Nix
- Duración: 5 h y 30 m
- Versión completa
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As we notice the ways we need to grow and change, NLP helps us master ourselves before teaching us how to master the communications skills we need to be effective with others. The benefits of knowing and using NLP have been around since the 1970s, and today companies and professionals around the world use it to boost their team’s interpersonal and individual success. By using NLP, whether you’re in the boardroom or the living room, you can learn how to quickly improve yourself and influence others for the better!
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This was a great book.
- De Joe Imperial en 03-31-20
- NLP Hacks 2 In 1
- The Proven System to Improve Your Actions, Influence Your Beliefs and Shape Your Life
- De: Joseph Sperry
- Narrado por: Ken Johnson, Bruce Nix
This is one incredible book.
Revisado: 04-23-20
On the off chance that you need to get the data on how to dissect individuals, at that point this book is for you. This is one incredible book which will show you how to investigate individuals and comprehend them better.
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Intermittent Fasting & Keto Hacks
- How to Turn Your Body into a Fat-Burning Machine and Lose 20 Pounds in 30 Days!
- De: Cameron Lambert
- Narrado por: Gerard O'Brien
- Duración: 3 h
- Versión completa
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You have probably heard of intermittent fasting (IF) as a dieting method, and you have probably heard of ketogenic, or keto diet. But have you ever heard of combining these two methods? Research has proven that there are great benefits such as weight loss, reduced cholesterol, and improving overall health and wellbeing with both IF and the keto diet. So, why can’t we use what the research has shown us to get benefits from both?
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Here it is a good audiobook!
- De Jamie Williams en 03-29-20
- Intermittent Fasting & Keto Hacks
- How to Turn Your Body into a Fat-Burning Machine and Lose 20 Pounds in 30 Days!
- De: Cameron Lambert
- Narrado por: Gerard O'Brien
This book is an excellent.
Revisado: 04-23-20
I don't usually do reviews, but this time I'm so happy with this purchase. This book is an excellent first approach to Intermittent Fasting and Keto Diet!
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Critical Thinking Unleashed
- How to Improve and Refine Your Thinking Process to Think More Effectively
- De: Christopher Hayes
- Narrado por: Robin Whitney
- Duración: 3 h
- Versión completa
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Are you interested in gaining a thorough understanding of critical thinking? Do you want to practice logical exercises to better your decision-making skills? Are you ready to join a diverse community of people who strive to better themselves and the world around them? If you find yourself curious about critical thinking, this book is created specifically for you. Critical thinking provides ownership in our beliefs which give us true freedom of thought. Lead a life full of clear communication and justify your arguments with ease.
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This book is informative and easy to understand.
- De Aries Hayes en 03-26-20
- Critical Thinking Unleashed
- How to Improve and Refine Your Thinking Process to Think More Effectively
- De: Christopher Hayes
- Narrado por: Robin Whitney
The best possible solutions.
Revisado: 04-23-20
This book will help you analyze situations better and how to come up with the best possible solutions.
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The Art of Mental Models: 2 in 1
- Unique Tips How and When to Use General Thinking Concepts and When to Avoid Them (Critical Thinking for Logical Fallacies and Problem Solving)
- De: Joseph Fowler
- Narrado por: Tom Haig, Bruce Nix
- Duración: 5 h y 7 m
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Mental models are the mind’s framework to help us make sense of the world, solve problems, and make informed decisions. They are built with your education, past experiences, and habits of thought you create over time. But did you know your mental models can go wrong? Harmful models come from biases or ill-formed beliefs, which can cause you to have low self-esteem, depression, and poor relationships. Understanding how mental models work will help you function more efficiently, make better and more logic-based decisions, and use your mental energy more wisely.
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This audiobook is pretty informative too.
- De Rixie Alodia en 03-16-20
- The Art of Mental Models: 2 in 1
- Unique Tips How and When to Use General Thinking Concepts and When to Avoid Them (Critical Thinking for Logical Fallacies and Problem Solving)
- De: Joseph Fowler
- Narrado por: Tom Haig, Bruce Nix
This book is nicely narrated!
Revisado: 04-07-20
I am not disappointed buying this audiobook since it helped me improve my way of thinking. This book is nicely narrated!
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The Science of Autophagy
- Why Autophagy Is the Real Way to Detox Your Body
- De: Douglas Tieman
- Narrado por: Rodney A. Sprauve
- Duración: 3 h y 51 m
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Have you also heard of this trendy new term “Autophagy” but just cannot really get behind it? Are you looking for a scientifically accurate, but easy-to-understand guide to use the new concept to your advantage? Or are you simply interested in a healthy lifestyle, a sustainable diet form or detoxification of your body? If you answered yes to at least one of the questions above, this guide is specifically written for you.
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This is the book.
- De Rio Tallon en 03-16-20
- The Science of Autophagy
- Why Autophagy Is the Real Way to Detox Your Body
- De: Douglas Tieman
- Narrado por: Rodney A. Sprauve
This is absolutely the best one.
Revisado: 04-07-20
I was actually impressed by how much useful information squeezed in such a short book. This book causes me to profoundly make a few information investigation effectively. This is absolutely the best one.
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The Anxiety Cure for Kids: Little-Known Things That Might Worsen Your Kids Anxiety and How to Fix Them
- De: Lawrence Conley
- Narrado por: Nicholas Connell
- Duración: 3 h y 15 m
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Do you ever wonder what your anxious child is feeling? Do you wish you could take all their worries away? Are you ready to empathetically relate to their anxiety and learn coping techniques that will support your entire family? This audiobook is for the parent who wants to understand pediatric anxiety to its core. Beginning with an in-depth look at what anxiety really is (through your child’s eyes) and leading to a toolbox of applicable strategies you and your child can practice together.
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I know I can beat this thing.
- De Starr Purifoy en 03-13-20
Really felt good to listen to it.
Revisado: 04-07-20
The author has presented such a useful book for me, Personally, i was looking for this book for so long. Thanks to my friend who give this book. Really felt good to listen to it.
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Marriage Communication Miracles: 2 in 1
- The Proven Concept to Love That Lasts a Lifetime
- De: Nicolas Kelton
- Narrado por: Brandon Ison
- Duración: 5 h y 52 m
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Are you frustrated with your relationships falling apart when life and other commitments get in your way? Do you find yourself in relationships full of problems and anger? Or, maybe, you are in a relationship, but the butterflies you once felt aren't there anymore? The overwhelming feelings of frustration and pent-up negative emotions toward your partner is uncomfortable. You may be asking yourself: I used to think my partner was perfect. Am I falling out of love with the person?
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This was a lovely quick listen.
- De Grey Crystaline en 03-15-20
- Marriage Communication Miracles: 2 in 1
- The Proven Concept to Love That Lasts a Lifetime
- De: Nicolas Kelton
- Narrado por: Brandon Ison
I'm glad I gave it a shot!
Revisado: 04-07-20
This audio book was an impulse I found browsing the store, but I'm glad I gave it a shot! A lot of what's inside seems like common sense, but it's interesting to realize how uncommonly we follow the ideas presented.
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Introducing Agile Project Management with Scrum
- Why You Need to Use Scrum and How to Make It Work in Your Individual Situation
- De: Andrew Sammons
- Narrado por: Wilford J. Willy III
- Duración: 3 h y 12 m
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Scrum focuses on delivering high-quality products at a lower cost within a shorter period. Simply put, scrum is all about being efficient and effective while making the most of your team’s resources. Sounds too good to be true, doesn’t it? Fortunately, all of this is very much a reality. Organizations such as LEGO, Cisco, and Samsung have all successfully utilized scrum to to continually built upon their business processes while improving efficiency.
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Excellent book for an absolute beginner.
- De Rixie Alodia en 03-15-20
- Introducing Agile Project Management with Scrum
- Why You Need to Use Scrum and How to Make It Work in Your Individual Situation
- De: Andrew Sammons
- Narrado por: Wilford J. Willy III
Amazing audiobook!
Revisado: 04-07-20
The authors have been able to highlight the contents of the book very well. Amazing audiobook!
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Empath Strategies: How to Overcome Any Overwhelming Situation as a Sensitive Person
- De: Joseph Salinas
- Narrado por: Craig Kerce
- Duración: 3 h y 51 m
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Do you find yourself heavily influenced by the feelings of those around you, and constantly? Are you exhausted when you are around people too much? Or do you ever think that you feel so many more emotions than everyone around you? So, how does an empath find happiness, joy, and positive energy for themselves? In this guide, you can master techniques to make life less challenging when the darker side of sensitivity rears its ugly head. Learn to decrease and manage your stress, improve your emotional intelligence, and have a positive outlook on life - all of the time.
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Great job!
- De Leo Torre en 03-13-20
The author does an excellent job!
Revisado: 04-07-20
The author does an excellent job of explaining what it means by being an empath. It is full of exercises and acknowledging passages to better hook into owning the sensitivities one might feel.
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