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The Pleasure Zone
- Why We Resist Good Feelings and How to Let Go and Be Happy
- De: Stella Resnick Ph.D.
- Narrado por: Stella Resnick
- Duración: 3 h y 5 m
- Versión resumida
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General4 out of 5 stars 36
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Narración:4.5 out of 5 stars 23
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Historia4.5 out of 5 stars 23
We have the capacity for boundless pleasure, so why aren't we happier? Dr. Stella Resnick has discovered the root of unhappiness: pleasure resistance. In this heartfelt program, she offers simple, sensible tools to help us achieve what we want: healthy lives and fulfilling relationships.
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2 out of 5 stars
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Better audio is needed
- De DZLEX en 03-18-07
- The Pleasure Zone
- Why We Resist Good Feelings and How to Let Go and Be Happy
- De: Stella Resnick Ph.D.
- Narrado por: Stella Resnick
The Pleasure Zone
Revisado: 02-19-08
I thought this would be a good book to help with depression. But every concept she mentioned ended with to get happier have sex. There has got to be more to being happy than having sex!
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