Leilani Horn
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Affirmations for Self-Esteem
- Increase Your Self-Confidence and Self-Esteem by Rewiring Your Mind with Daily Powerful Positive Affirmations
- De: Remi Saunders
- Narrado por: Anthony Murphy
- Duración: 5 h y 10 m
- Versión completa
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General5 out of 5 stars 25
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Narración:5 out of 5 stars 10
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Historia5 out of 5 stars 10
Stanford University published a paper that showed that self-affirmations help create a narrative about ourselves, making us more flexible and more capable to adapt to situations. Affirmations have also been shown to help us form a positive new self-image. Within this audiobook, you will have a 28-day affirmation plan, containing specific 10- to 15-minute digestible daily affirmations to ensure you stay motivated and inspired to continually live your best life.
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5 out of 5 stars
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Iive changing affrimations.
- De Alisha Oliver en 05-21-21
- Affirmations for Self-Esteem
- Increase Your Self-Confidence and Self-Esteem by Rewiring Your Mind with Daily Powerful Positive Affirmations
- De: Remi Saunders
- Narrado por: Anthony Murphy
I liked this audiobook it was good.
Revisado: 05-21-21
For me anyway, other people might have different aims with a purchase like this but for me it keeps my mental health in check.
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