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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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General5 out of 5 stars 19,257
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Narración:5 out of 5 stars 16,616
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Historia5 out of 5 stars 16,476
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- De Nike7 en 02-08-19
- Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
This is a podcast, not a book.
Revisado: 02-07-25
Dissapointing and frankly a waste of times. Why on earth would anybody want to listen to other peoples therapy.
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Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
- De: Jessie Inchauspe
- Narrado por: Jessie Inchauspe
- Duración: 6 h y 2 m
- Versión completa
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General5 out of 5 stars 75
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Narración:5 out of 5 stars 66
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Historia5 out of 5 stars 65
Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar levels. In writing both clear and empathetic, biochemist Jessie Inchauspé explains why blood sugar spikes are so bad for us and how to flatten those spikes to transform our health.
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5 out of 5 stars
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Increíble
- De alan pardo en 04-24-22
- Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
- De: Jessie Inchauspe
- Narrado por: Jessie Inchauspe
Great insight - thanks!
Revisado: 01-05-25
Excellant, thanks! Gratefull to have listened to this book. Very well presented and put together briliantly.
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