Brandi Smith
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Master Your Emotion 2 in 1: Stop Negative Thinking and Overcome Depression!
- Cure Your BPD, Learn How to Control Anxiety and Reduce Stress with Dialectical Behavior Therapy
- De: Wolf J. Bishop
- Narrado por: Michael Fryar
- Duración: 10 h y 43 m
- Versión completa
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General1 out of 5 stars 1
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Narración:1 out of 5 stars 1
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Historia1 out of 5 stars 1
If you have trouble managing your emotions and relationships, you may have borderline personality disorder, or BPD. It can be scary to live with and very hard to explain to your loved ones, but please remember that it’s not your fault and that you can find help. Today’s psychological science knows a lot about BPD and there are some very effective therapeutic tools to help you. One such tool is DBT (dialectical behavior therapy) which can be done with a therapist or in a do-it-yourself setting.
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1 out of 5 stars
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The guy reading this was terrible
- De Brandi Smith en 07-22-21
- Master Your Emotion 2 in 1: Stop Negative Thinking and Overcome Depression!
- Cure Your BPD, Learn How to Control Anxiety and Reduce Stress with Dialectical Behavior Therapy
- De: Wolf J. Bishop
- Narrado por: Michael Fryar
The guy reading this was terrible
Revisado: 07-22-21
The guy reading this was reading some parts so fast and slurred together he was yawning a lot, he even coughed a few times which is ok but he kept repeating chapters!!! Unless it’s a glitch with the recording the chapters would repeat or certain sentences he would say twice!!! Such a waste of two credits makes me want to cancel my membership
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