Faustina Wilhoit

Intermittent fasting is a simple dietary protocol that alternates between periods of eating and fasting. If you are eager to learn more about this wonderful protocol, then this audiobook has all the answers you need. All you need to do is be patient and follow the intermittent fasting diet protocols!

BPD is a serious mental health problem that affects more than 1 in 100 people. If left untreated, its effects can be devastating. But there is hope. Despite what you may have heard, you can make a full recovery. By understanding why you have BPD and the underlying reasons for your most troublesome symptoms, you can start to heal. This book will show you how.

Comme son prédécesseur, ce livre contient un lexique de certains des mots les plus utilisés dans la conversation quotidienne d'anglais. Il utilise les anciennes techniques d'apprentissage de la répétition et de la mémorisation, dans le but de conditionner le cerveau pour apprendre l'anglais le plus rapidement possible.

While in school, we learned stuff we probably don’t use today. However, language is essential to almost every aspect of the human condition. How do you expand your business beyond your continent for more sales? How are you going to express your love for that the beautiful bambina that just walked past? How do you get directions to the magnificent Colosseum? With the knowledge of language, that’s how.

Whether you are an aspiring entrepreneur, a teacher, a student, or a stay at home parent — this book will show you how to shatter procrastination and live a life of purpose and fulfillment. No matter how big or small, we all have goals, and when days turn into weeks and weeks turn into months and months turn into years without achieving them, life can get pretty depressing.

Every day, women suffer from overthinking behaviors that can lead to them feeling an increase in stress, nervousness, unworthiness, being overwhelmed, and obligation to those around them. Overthinking naturally stems from a desire to attempt to control every possible outcome of a situation, but unfortunately, it only results in the absolute certainty that the woman engaging in it will feel more stressed and overwhelmed than ever before. This problem is completely normal but does not have to be yours.

Every day, women suffer from overthinking and codependency behaviors that can lead to them feeling an increase in stress, nervousness, unworthiness, overwhelm, and obligation to those around them. These are completely normal experiences for women in modern society to face, but they do not have to be yours. This book will give you the full picture and all the related issues to contemporary women’s lives and how to deal with them.

El estoicismo es una filosofía de vida diseñada para permitir que las personas vivan sus vidas de la mejor manera posible. Esta filosofía ayuda a reducir las emociones negativas, maximiza los sentimientos positivos y le permite concentrarse y trabajar en las virtudes de su personalidad. En este audiolibro, aprenderá cómo aplicar el estoicismo en todas las etapas y momentos de su vida. Le recordará lo que es realmente importante y descubrirá estrategias prácticas para vivir una vida mejor.