Xander Stewart
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Stop Overthinking
- Declutter Your Mind, Master Your Emotions, and Eliminate Negative Thinking
- De: Lucas Bailey
- Narrado por: Christopher Macky
- Duración: 3 h y 21 m
- Versión completa
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General5 out of 5 stars 35
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Narración:5 out of 5 stars 35
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Historia5 out of 5 stars 35
Do you find yourself constantly worrying, obsessing over the past, or ruminating over the future? Are you often consumed by worry and unable to shake off negative thoughts? Do you feel trapped in a cycle of stress and anxiety? If so, stop overthinking the solution! Amazon best-selling author Lucas Bailey shows you the quickest route to take control of your thoughts and declutter your mind. Through a series of engaging and practical exercises, learn how to make clear and concise decisions, reduce mental noise, and have a fully focused, driven mind that is sharp and free of any self-doubt.
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5 out of 5 stars
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Loads of examples
- De Everleigh Lee en 06-06-23
- Stop Overthinking
- Declutter Your Mind, Master Your Emotions, and Eliminate Negative Thinking
- De: Lucas Bailey
- Narrado por: Christopher Macky
Surpasses all others I've encountered
Revisado: 05-17-23
If you're someone who, like me, battles with anxiety and worry, I strongly recommend getting your hands on this remarkable audiobook. The author's profound expertise shines through as he presents meticulously researched insights on effective strategies to help with all manner of overthinking how to deal with the negative voice that we all have lurking in the back of our minds, leaving no room for confusion even for someone like me! The narration is easy to listen to and free flowing making the whole thing an enjoyable experience.
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